BodyBuilding  

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» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.57%
26 Votes
150+ - 16.43%
23 Votes
200+ - 23.57%
33 Votes
250+ - 14.29%
20 Votes
300+ - 10.71%
15 Votes
350+ - 5.00%
7 Votes
400+ - 2.86%
4 Votes
450+ - 2.86%
4 Votes
500+ - 2.14%
3 Votes
More than any man alive!!!!!!! - 3.57%
5 Votes
Total Votes: 140
You may not vote on this poll.
» Stats
Members: 3,066
Threads: 5,311
Posts: 73,833
Top Poster: 1quick1 (7,988)
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Welcome to the BodyBuilding.
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If you're new stop in here, break the ice and introduce yourself!
by bokifast
11-15-2009 08:29 PM
4,667 518
 
 
Discuss anything about supplements
by Condor
Today 03:19 PM
3,343 414
Please post your supplement review / feedback here.
by Big Guns
Yesterday 12:05 PM
604 60
Buy/sell/trade
by HyperLLC
11-18-2009 01:50 PM
92 19
 
 
IFBB Pro Bodybuilding and other bodybuilding information
by Big Guns
11-16-2009 03:05 PM
2,949 305
18+ Discuss training methods here
by Critical Mass
Today 08:53 PM
7,911 652
Post your questions about specific exercises here
by shotgun
11-12-2009 07:01 PM
3,193 232
Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal
by 1quick1
Today 06:00 PM
16,376 156
Teenagers discuss your issues here
by Critical Mass
Today 08:48 PM
3,371 292
Ladies discuss anything in here
by Big Guns
Today 09:48 AM
789 65
Discuss anything about Powerlifting and Strongman here
by bmxstrong
11-07-2009 03:01 PM
476 47
For those doing the Crossfit program. Find the daily "workout of the day" here.
by Tomili
10-13-2009 06:20 PM
120 70
All articles must be approved by a mod or posted in another thread and moved here by a mod. Members can reply to articles but cannot start threads in this section.
by Big Guns
Yesterday 12:17 PM
397 55
21+ Discuss anything about steroids here
Private 797 74
 
 
Everything related to proper nutrition
by Youngey
11-03-2009 02:17 AM
3,654 360
Wanting to drop some extra bodyfat? Any questions you have post them here
by Big Guns
10-27-2009 12:37 PM
848 79
Have a great bodybuilding recipe? Share it with everyone here
by Youngey
11-06-2009 05:28 AM
463 76
 
 
Talk about anything in here!!
by Big Guns
Yesterday 06:31 PM
19,809 1,439
Post your pics and videos here!
by Critical Mass
Today 08:55 PM
2,315 212
Sub-Forums: Site Suggestions
by Rohalo3
10-06-2009 11:21 AM
698 71
 



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