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Old 10-06-2006, 11:23 AM   About pro bodybuilders squatting Post #1
 
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About pro bodybuilders squatting

I was just thinking of Ronnie Coleman because he has the biggest legs really, so he's the best example. His muscles are so large surely it restricts the range of motion that he can perform on squats??? I just saw a video of him squatting and well his thighs didn't really reach parallel even, and it looked like he couldn't go much lower

What do you think? :th_huh:
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Old 10-06-2006, 12:42 PM   About pro bodybuilders squatting Post #2
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Well Ronnie doesen't seem to go all the way down, he also does it very fast! Works well for him.
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Old 10-06-2006, 02:19 PM   About pro bodybuilders squatting Post #3
 
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True, he does them fast and it sure has worked! I guess it is just an illusion, his legs look so big that it seems as if he can't achieve full hip and knee flexion but he can probably get pretty close.
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Old 10-06-2006, 02:23 PM   About pro bodybuilders squatting Post #4
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True, he does them fast and it sure has worked! I guess it is just an illusion, his legs look so big that it seems as if he can't achieve full hip and knee flexion but he can probably get pretty close.
Yeah he can't go down to deep, he know's it himself, so he uses a half way motion to get the job done. I have seen all pro's who go half way, same with Arnie, but he is slightly slower than Coleman!
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Old 10-06-2006, 02:59 PM   About pro bodybuilders squatting Post #5
 
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Yeah he can't go down to deep, he know's it himself, so he uses a half way motion to get the job done. I have seen all pro's who go half way, same with Arnie, but he is slightly slower than Coleman!
Ah okay, I didn't know that. Thanks
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Old 10-06-2006, 05:11 PM   About pro bodybuilders squatting Post #6
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:th_icon_muscle: They are massive :th_icon_muscle:

Last edited by JellyBeans; 10-08-2006 at 01:48 PM.
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Old 10-06-2006, 05:25 PM   About pro bodybuilders squatting Post #7
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:th_icon_muscle: They are massive :th_icon_muscle:
wow

look at him offseason :th_unsure:
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Old 10-06-2006, 05:29 PM   About pro bodybuilders squatting Post #8
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:th_icon_muscle: They are massive :th_icon_muscle:
Looks disgusting, IDK why they get like that, looks chopped.
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Old 10-07-2006, 06:40 PM   About pro bodybuilders squatting Post #9
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Looks disgusting, IDK why they get like that, looks chopped.
well you cant expect them to diet like that all season that would burn them out :th_sprite10:
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Old 10-07-2006, 06:43 PM   About pro bodybuilders squatting Post #10
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ahh the pic is broken
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Old 10-08-2006, 02:02 AM   About pro bodybuilders squatting Post #11
 
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ahh the pic is broken
Its fixed! And it's disgusting, without definition he looks pretty fat because of the huge amount of muscle underneath, but what do I know about pros...
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Old 10-08-2006, 09:53 AM   About pro bodybuilders squatting Post #12
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I bet his hamstrings touch his calves which restricts how far he can go down. Don't we wish we all had that problem!:th_unsure:
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Old 10-08-2006, 01:10 PM   About pro bodybuilders squatting Post #13
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http://youtube.com/watch?v=tqOJjnFqB7k

Here is a vid of people powerlifting and such, it's pretty cool...lots of stuff I'm sure you've already seen but it's got coleman in there squatting so you can check his depth out for yourself.

Motherfucker squats in a SUIT....what kind of bodybuilder needs a suit?? lol. He gets pretty deep, almost paralell if not...so I can imagine someone with smaller (but still huge) legs being able to get pretty deep given hip/quad flexibility isn't shit.
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Old 10-08-2006, 01:49 PM   About pro bodybuilders squatting Post #14
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Quote:
Originally Posted by PWGriffin View Post
http://youtube.com/watch?v=tqOJjnFqB7k

Here is a vid of people powerlifting and such, it's pretty cool...lots of stuff I'm sure you've already seen but it's got coleman in there squatting so you can check his depth out for yourself.

Motherfucker squats in a SUIT....what kind of bodybuilder needs a suit?? lol. He gets pretty deep, almost paralell if not...so I can imagine someone with smaller (but still huge) legs being able to get pretty deep given hip/quad flexibility isn't shit.
Nice vid! Seen it before tho :th_icon_2thumbsup:


I saved the pic in my photobucket and replaced it with the old one so It does get broken again :th_icon_2thumbsup:
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