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Bodybuilding News and Information

Bodybuilding News and Information

IFBB Pro Bodybuilding and other bodybuilding information

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1quick1, Big Belly
Most users ever online was 638, 11-01-2006 at 09:20 AM.

» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 74 Replies

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Members: 3,119 Threads: 5,334 Posts: 73,979 Top Poster: 1quick1 (7,992)
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Rating Thread / Thread Starter	Last Post	Replies	Views
Requirements for a Bodybuilder's lifestyle for time out of the gym? Stevens	04-20-2008 10:24 AM by Ali	8	352
The 2008 IFBB NY Pro Fitness Classic Results 1quick1	04-18-2008 03:44 AM by 1quick1	0	504
For all the men... IceDragon	04-14-2008 12:39 PM by Big Guns	6	263
Fox Cities Bodybuilding Inv. April 19th - 2008 fcbb	04-08-2008 12:49 PM by sdb	1	345
anyway to make a home made dip station? Striker	04-05-2008 07:32 AM by Striker	4	623
Props to the best poser of all Time Ed Corney Abyss	04-04-2008 07:08 PM by 1quick1	7	482
Pro Bodybuilding Weekly 1quick1	04-03-2008 10:40 AM by 1quick1	7	256
Poll: Poll: Are you using Anabolic Steroids? ( 1 2 3) MAD King	04-03-2008 07:08 AM by 1quick1	29	603
Victor Martinez tears Patellar tendon Big Guns	04-03-2008 06:44 AM by 1quick1	6	384
Free E-Book 1quick1	04-02-2008 09:51 PM by 1quick1	2	384
Vaccines and autism? 1quick1	04-02-2008 06:24 PM by IceDragon	2	181
I just got my bench PR up Striker	04-02-2008 07:46 AM by Michael	6	243
Now that is a lot of food! 1quick1	03-30-2008 08:55 PM by 1quick1	11	299
Why did Markus Ruhul retire big mike	03-30-2008 06:46 PM by Ali	4	285
MuscleTech $50,000 Transformation Contest 1quick1	03-30-2008 02:58 AM by 1quick1	0	298
Arnold Schwarzenegger and Ronnie Coleman Vid 1quick1	03-28-2008 11:25 AM by Big Guns	2	323
Amazing Frank Zane Video. Abyss	03-28-2008 12:09 AM by 1quick1	9	1,534
Frank Zane Appreciation Thread ( 1 2) PainfulPleasure	03-26-2008 07:03 PM by getfit74	16	498
Eat Stop Eat (ESE) can anyone tell me... Chaco	03-22-2008 04:34 PM by wala	4	414
5 Personal Number Ones ( 1 2) Sam	03-22-2008 01:21 AM by 1quick1	14	405