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Crossfit

For those doing the Crossfit program. Find the daily "workout of the day" here.


» Online Users: 16
1 members and 15 guests
qrst133
Most users ever online was 638, 11-01-2006 at 09:20 AM.
» Current Poll
What is your Raw 1 rep max bench?
100+ - 19.12%
26 Votes
150+ - 14.71%
20 Votes
200+ - 24.26%
33 Votes
250+ - 14.71%
20 Votes
300+ - 11.03%
15 Votes
350+ - 4.41%
6 Votes
400+ - 2.94%
4 Votes
450+ - 2.94%
4 Votes
500+ - 2.21%
3 Votes
More than any man alive!!!!!!! - 3.68%
5 Votes
Total Votes: 136
You may not vote on this poll.
» Stats
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Posts: 73,655
Top Poster: 1quick1 (7,979)
Welcome to our newest member, BiggerFasterStronger
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