Saturday 081011 - BodyBuilding

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Saturday 081011

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What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
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10-12-2008, 01:19 PM	Saturday 081011 Post #1
1quick1 Admin getting yoked Join Date: Sep 2006 Location: Ohio Posts: 7,993 Height: 5'10'' Weight: 183lbs. Rep Power: 107397	Saturday 081011 Rest Day Enlarge image "Coaching the Elderly" by Jim Baker, CrossFit Journal Preview - video [wmv] [mov] CrossFit Radio Special 3.5 - "Addressing the Boyle Rant", CrossFit Journal Post thoughts to comments. More...

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Saturday 081011

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