Friday 081010 - BodyBuilding

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Friday 081010

Crossfit

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PholeGeltfolf
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What is your Raw 1 rep max bench?
100+ - 19.01%
150+ - 16.20%
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250+ - 14.08%
300+ - 10.56%
350+ - 4.93%
400+ - 2.82%
450+ - 2.82%
500+ - 2.11%
More than any man alive!!!!!!! - 4.23%
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10-12-2008, 01:19 PM	Friday 081010 Post #1
1quick1 Admin getting yoked Join Date: Sep 2006 Location: Ohio Posts: 7,992 Height: 5'10'' Weight: 183lbs. Rep Power: 107397	Friday 081010 "Mr. Joshua" Five rounds for time of: Run 400 meters 30 Glute-ham sit-ups 250 pound Deadlift, 15 reps Post time to comments. Enlarge image SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and twin sister Kiki. More...

		BodyBuilding > Hardcore Bodybuilding > Crossfit
Friday 081010

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