Tuesday 081014 - BodyBuilding

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Tuesday 081014

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What is your Raw 1 rep max bench?
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10-13-2008, 08:02 PM	Tuesday 081014 Post #1
1quick1 Admin getting yoked Join Date: Sep 2006 Location: Ohio Posts: 7,992 Height: 5'10'' Weight: 183lbs. Rep Power: 107397	Tuesday 081014 For time: 135 lb Squat clean, 10 reps 50 GHD Sit-ups 135 lb Squat clean, 8 reps 40 GHD Sit-ups 135 lb Squat clean, 6 reps 30 GHD Sit-ups 135 lb Squat clean, 4 reps 20 GHD Sit-ups 135 lb Squat clean, 2 reps 10 GHD Sit-ups Post time to comments. Compare to 080601. Enlarge image Combat CrossFit, Babylon First CrossFit Cert - Anaerobic vs Aerobic , CrossFit Journal Preview - video [wmv] [mov] More...

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Tuesday 081014

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