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Old 10-18-2008, 09:35 PM   Sunday 081019 Post #1
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Sunday 081019

Rest Day



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"Coaching the Elderly Part 2"
by Jim Baker, CrossFit Journal Preview - video [wmv] [mov]

Tune in Sunday morning at 08:00 Pacific for CrossFit Radio online with host Neil Anderson.

"Class Will Tell: Why is Bill Ayers a respectable member of the upper middle class and Sarah Palin contemptible?" by Sam Schulman - The Weekly Standard

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