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10-23-2008, 08:58 PM
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Friday 081024 Post #1 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,992
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Friday 081024 Four rounds for time:
Run 400 meters
Rest 2 minutes
Post time to comments.
Compare to 080830. Enlarge image
Sandy Garcia, CrossFit Central, Austin Texas
"Brian MacKenzie on Short and Fast vs Long and Slow", CrossFit Again Faster - video [ wmv] [ mov] More... |
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