Tuesday 081028 - BodyBuilding

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Tuesday 081028

Crossfit

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PholeGeltfolf
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What is your Raw 1 rep max bench?
100+ - 19.01%
150+ - 16.20%
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300+ - 10.56%
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400+ - 2.82%
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10-27-2008, 09:00 PM	Tuesday 081028 Post #1
1quick1 Admin getting yoked Join Date: Sep 2006 Location: Ohio Posts: 7,992 Height: 5'10'' Weight: 183lbs. Rep Power: 107397	Tuesday 081028 Squat clean 1-1-1-1-1-1-1 reps Post loads to comments. Enlarge image Craig McCarroll, Staff Sergeant, USMC Recon, CrossFit Camp Pendleton - video [wmv] [mov] More...

10-28-2008, 09:04 AM	Tuesday 081028 Post #2
sdb CRoSSFiT? uM.. OK... Join Date: Sep 2006 Age: 29 Posts: 2,160 Rep Power: 100796	Re: Tuesday 081028 Lets see what you guys can get with this one. I actually like these, but my training is now more endurance oriented.

		BodyBuilding > Hardcore Bodybuilding > Crossfit
Tuesday 081028

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