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Similar threads to Friday 081121 | | Thread | Thread Starter | Forum | Replies | Last Post | FRIDAY 090206
FRIDAY 090206: Shoulder press 1-1-1-1-1 reps
Push press... | CFDAD | Crossfit | 5 | 02-06-2009 03:28 PM | Friday 081219
Friday 081219: For time:
50 Box jump, 24 inch box
50 Jumping... | 1quick1 | Crossfit | 0 | 12-18-2008 10:01 PM | Friday 081128
Friday 081128: Rest Day
... | 1quick1 | Crossfit | 0 | 12-02-2008 03:20 PM | Friday 081107
Friday 081107: Four rounds for time of:
Run 400 meters
50... | 1quick1 | Crossfit | 0 | 11-09-2008 01:19 PM | Friday 081010
Friday 081010: "Mr. Joshua"
Five rounds for time of:
Run... | 1quick1 | Crossfit | 0 | 10-12-2008 01:19 PM |
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Other threads in forum Crossfit | | Thread | Date | Thread Starter | Replies | Last Post | Monday 090105 - Hang Power Clean
Monday 090105 - Hang Power Clean: Monday 090105
Hang power clean 1-1-1-1-1-1-1...
| 01-05-2009 | sdb | 0 | 01-05-2009 07:35 AM | Wednesday 081022
Wednesday 081022: Run 5 K
Post time to comments.
...
| 10-21-2008 | 1quick1 | 3 | 10-22-2008 12:16 PM | Saturday 081018
Saturday 081018: For time:
50 Box jump, 24 inch box
50 Jumping...
| 10-17-2008 | 1quick1 | 0 | 10-17-2008 06:34 PM | Thursday 081016
Thursday 081016: Snatch 1-1-1-1-1-1-1 reps
Post loads to...
| 10-15-2008 | 1quick1 | 0 | 10-15-2008 09:29 PM | Wednesday 081015
Wednesday 081015: Rest Day ...
| 10-14-2008 | 1quick1 | 2 | 10-15-2008 10:32 AM |
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