Friday 081212 - Box Jump, Deadlift, Pull-up

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Friday 081212 - Box Jump, Deadlift, Pull-up

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12-12-2008, 09:45 AM	Friday 081212 - Box Jump, Deadlift, Pull-up Post #1
sdb CRoSSFiT? uM.. OK... Join Date: Sep 2006 Age: 29 Posts: 2,160 Rep Power: 100796	Friday 081212 - Box Jump, Deadlift, Pull-up Friday 081212 Three rounds for time of: 24" Box jump, 50 reps 185 pound Deadlift, 21 reps 30 Pull-ups Post time to comments.

		BodyBuilding > Hardcore Bodybuilding > Crossfit
Friday 081212 - Box Jump, Deadlift, Pull-up

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