Thursday 081218 - BodyBuilding

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Thursday 081218

Crossfit

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What is your Raw 1 rep max bench?
100+ - 19.01%
150+ - 16.20%
200+ - 23.24%
250+ - 14.08%
300+ - 10.56%
350+ - 4.93%
400+ - 2.82%
450+ - 2.82%
500+ - 2.11%
More than any man alive!!!!!!! - 4.23%
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12-18-2008, 10:01 PM	Thursday 081218 Post #1
1quick1 Admin getting yoked Join Date: Sep 2006 Location: Ohio Posts: 7,992 Height: 5'10'' Weight: 183lbs. Rep Power: 107397	Thursday 081218 Rest Day Enlarge image CrossFit Store 2.0 beta - new look, new styles "The First Certification Seminar: Capacity at Random Tasks", CrossFit Journal Preview - video [wmv] [mov] Fred Thompson on the Economy - Blip.tv Post thoughts to comments. More...

		BodyBuilding > Hardcore Bodybuilding > Crossfit
Thursday 081218

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