  | » Online Users: 26 | | 2 members and 24 guests | | 5x5hardgainer, aaron antone | | Most users ever online was 638, 11-01-2006 at 09:20 AM. | | » Stats |
Members: 3,119
Threads: 5,334
Posts: 73,979
Top Poster: 1quick1 (7,992)
| | Welcome to our newest member, ghij889 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
04-17-2009, 07:18 AM
|
crossfitfootbal.com Post #1 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | crossfitfootbal.com
This new website is very interesting! It has 2 WOD's. One is strength and the other is Crossfit style. You do them both on the day so you add strength, while getting in the best shape possible. | 
|  | |
04-17-2009, 07:20 AM
|
crossfitfootbal.com Post #2 | | CRoSSFiT? uM.. OK...
Join Date: Sep 2006 Age: 29
Posts: 2,160
Rep Power: 100796 | Re: crossfitfootbal.com
I'll take a look at that. You're not spamming are you?? lol! | |
| | |
04-17-2009, 07:32 AM
|
crossfitfootbal.com Post #3 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: crossfitfootbal.com
I would say ban me, but I have a particular set of skills that make it very bad for a person like you. I will hunt you, I will find you, and I will kill you!  | |
| | |
04-17-2009, 07:41 AM
|
crossfitfootbal.com Post #4 | | CRoSSFiT? uM.. OK...
Join Date: Sep 2006 Age: 29
Posts: 2,160
Rep Power: 100796 | Re: crossfitfootbal.com
Quote:
Originally Posted by Malley  I would say ban me, but I have a particular set of skills that make it very bad for a person like you. I will hunt you, I will find you, and I will kill you! | i'm scared now.... | |
| | |
04-17-2009, 07:54 AM
|
crossfitfootbal.com Post #5 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: crossfitfootbal.com
You know what movie thats from right? | |
| | |
04-17-2009, 08:29 AM
|
crossfitfootbal.com Post #6 | | CRoSSFiT? uM.. OK...
Join Date: Sep 2006 Age: 29
Posts: 2,160
Rep Power: 100796 | Re: crossfitfootbal.com
sounds like it could be from the jackal. | |
| | |
04-17-2009, 11:23 AM
|
crossfitfootbal.com Post #7 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: crossfitfootbal.com
sounds like "Taken" to me | |
| | |
04-17-2009, 12:09 PM
|
crossfitfootbal.com Post #8 | | CRoSSFiT? uM.. OK...
Join Date: Sep 2006 Age: 29
Posts: 2,160
Rep Power: 100796 | Re: crossfitfootbal.com
Quote:
Originally Posted by Boki sounds like "Taken" to me | can't say i've ever seen it.... it came out about the time the mister and me had our hours cut, so our movie attending days are over.  | |
| | |
04-17-2009, 12:23 PM
|
crossfitfootbal.com Post #9 | | Bitch
Join Date: Feb 2008 Location: MICHIGAN Age: 22
Posts: 1,860
Height: 5'9 Weight: 194
Rep Power: 115640 | Re: crossfitfootbal.com
Quote:
Originally Posted by sdb can't say i've ever seen it.... it came out about the time the mister and me had our hours cut, so our movie attending days are over. | It was in the preview though...
I haven't seen it either.
I saw football and I was intrigued, but I realized this has nothing to do with football? | |
| | |
04-18-2009, 10:41 AM
|
crossfitfootbal.com Post #10 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: crossfitfootbal.com
The guy who runs it trains football players both collegiate and pro. This is the way he trains them. | |
| | |
| Thread Tools | Search this Thread | | | | | Display Modes |  Linear Mode |
More threads of Malley | | Thread | Date | Forum | Replies | Last Post | Spawn
Spawn: Anyone tried this? I have heard crazy things...
| 10-09-2008 | Supplements | 11 | 11-03-2009 04:16 AM | Hey Quick
Hey Quick: Stop spamming your own board!!!:laughing:
| 10-15-2008 | Misc. | 3 | 10-16-2008 10:57 AM | I think this needs to be said
I think this needs to be said: Stop reading bodybuilding magazines! Stop...
| 07-22-2008 | Teen Bodybuilding | 26 | 07-24-2008 09:46 AM | Mod no more
Mod no more: Hey guys and gals., with work being as busy as...
| 04-19-2008 | Misc. | 20 | 05-15-2008 03:37 PM |
|
Other threads in forum Crossfit | | Thread | Date | Thread Starter | Replies | Last Post | THURSDAY 090108- Pull up variety
THURSDAY 090108- Pull up variety: THURSDAY 090108
Ten rounds for time of:
3...
| 01-09-2009 | sdb | 0 | 01-09-2009 08:27 AM | Wednesday 081217
Wednesday 081217: Complete as many rounds in twenty minutes as you...
| 12-17-2008 | 1quick1 | 0 | 12-17-2008 10:23 PM | Monday 081208
Monday 081208: MONDAY 081208
Clean and Jerk 1-1-1-1-1-1-1...
| 12-08-2008 | sdb | 0 | 12-08-2008 07:37 AM | Friday 081024
Friday 081024: Four rounds for time:
Run 400 meters
Rest 2...
| 10-23-2008 | 1quick1 | 0 | 10-23-2008 08:58 PM | Sunday 081012
Sunday 081012: Seven rounds for time of:
75 pound Shoulder...
| 10-12-2008 | 1quick1 | 3 | 10-12-2008 08:42 PM |
|
