Crossfit - Page 2 - BodyBuilding

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Crossfit

For those doing the Crossfit program. Find the daily "workout of the day" here.

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1quick1
Most users ever online was 638, 11-01-2006 at 09:20 AM.

» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 74 Replies

» Stats
Members: 3,119 Threads: 5,334 Posts: 73,979 Top Poster: 1quick1 (7,992)
Welcome to our newest member, ghij889

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Page 2 of 4

Threads in Forum : Crossfit

Rating Thread / Thread Starter	Last Post	Replies	Views
THURSDAY 08121 sdb	12-11-2008 09:36 AM by 1quick1	1	163
WEDNESDAY 081210 sdb	12-10-2008 09:12 AM by sdb	0	170
Tuesday 081209 sdb	12-09-2008 09:04 AM by sdb	0	165
What is Crossfit? Darth Pooh	12-08-2008 03:21 PM by Malley	8	365
Monday 081208 sdb	12-08-2008 07:37 AM by sdb	0	115
Tuesday 081202 1quick1	12-02-2008 03:20 PM by 1quick1	0	162
Monday 081201 1quick1	12-02-2008 03:20 PM by 1quick1	0	148
Sunday 081130 1quick1	12-02-2008 03:20 PM by 1quick1	0	149
Saturday 081129 1quick1	12-02-2008 03:20 PM by 1quick1	0	167
Friday 081128 1quick1	12-02-2008 03:20 PM by 1quick1	0	157
Wednesday 081119 1quick1	11-23-2008 08:45 PM by sdb	2	221
Friday 081121 1quick1	11-21-2008 02:38 PM by 1quick1	0	136
Thursday 081120 1quick1	11-21-2008 02:38 PM by 1quick1	0	141
Tuesday 081118 1quick1	11-21-2008 02:38 PM by 1quick1	0	142
Monday 081117 1quick1	11-21-2008 02:38 PM by 1quick1	0	143
Wednesday 081112 1quick1	11-12-2008 04:02 PM by 1quick1	0	204
Tuesday 081111 1quick1	11-12-2008 04:02 PM by 1quick1	0	193
Monday 081110 1quick1	11-12-2008 04:02 PM by 1quick1	0	181
Sunday 081109 1quick1	11-12-2008 04:02 PM by 1quick1	0	158
Saturday 081108 1quick1	11-12-2008 04:02 PM by 1quick1	0	197

Page 2 of 4

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