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01-26-2007, 06:00 PM
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 Olympic lifts Post #1 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Olympic lifts
I thought this would be great to have around here! Some great olympic lifts to incorporate into your bodybuilding or powerlifting routines. Excellent site! Power Training Exercises | 
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02-16-2007, 07:08 PM
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Olympic lifts Post #2 | | Member
Join Date: Jan 2007
Posts: 17
Rep Power: 7 | ExRx.net is a great site | |
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02-17-2007, 02:14 AM
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Olympic lifts Post #3 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Damn, that was pretty sweet  | |
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02-17-2007, 04:28 AM
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Olympic lifts Post #4 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | dude wtf | |
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08-07-2007, 06:30 PM
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Olympic lifts Post #5 | | Getting Muscular
Join Date: Oct 2006
Posts: 57
Rep Power: 284 | Olympic lifts are cool but they look dangerous to me if you don't have proper training and they are not really going to help me obtain my goals that much faster. | |
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08-08-2007, 01:50 PM
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Olympic lifts Post #6 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | You are right on! ^^^
I have seen many many guys using to much weight on things like cleans. They "muscle it up" rather than using a weight that focuses more on form and explosivness. | |
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08-09-2007, 02:24 AM
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Olympic lifts Post #7 | | Gym Legend
Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 21
Posts: 1,348
Rep Power: 8486 | doing oly lifting is the most elite form of weightlifting ever. but learning to oly lifts is very tough and for the sake of safety should not be attempted by anyone without the mentoring of an actually coach present (not an e-coach).
christian thibaudeau emphasises a lot of oly lifts. | |
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04-04-2008, 07:11 PM
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Olympic lifts Post #9 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: Olympic lifts
Stuck nice site. We need to build up a library of exercise like that here. | |
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04-05-2008, 07:50 AM
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Olympic lifts Post #10 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Re: Olympic lifts
My dream is to be a competive (olympic) weightlifter, but there are no weightlifting clubs in my area and I don't where to get a coach  | |
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04-05-2008, 07:59 AM
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Olympic lifts Post #11 | | Gym Legend
Join Date: Oct 2006 Location: New York Age: 18
Posts: 1,778
Height: 5'10 Weight: 160 lbs
Rep Power: 2136 | Re: Olympic lifts
nice site, some great lifts. | |
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04-05-2008, 06:24 PM
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Olympic lifts Post #12 | | Getting Muscular
Join Date: Dec 2007
Posts: 72
Rep Power: 2326 | Re: Olympic lifts
Quote:
Originally Posted by /\/\ichael  My dream is to be a competive (olympic) weightlifter, but there are no weightlifting clubs in my area and I don't where to get a coach | where are you? | |
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04-05-2008, 06:26 PM
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Olympic lifts Post #13 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Re: Olympic lifts
Quote:
Originally Posted by Patrick W. where are you? | ...Norway | |
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04-06-2008, 02:45 AM
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Olympic lifts Post #14 | | Bodybuilder
Join Date: Feb 2007 Location: LIVERPOOL
Posts: 408
Rep Power: 272 | Re: Olympic lifts
i like olympic lifts.
There Quality For Building Strength and muscle also  | |
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LinkBack to this Thread: http://bodybuilding.fitness.com/exercises/1836-olympic-lifts.html | | Posted By | For | Type | Date | | Extreme Bodybuilding | This thread | Refback | 02-18-2007 02:56 PM |
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