Quote:
Originally Posted by Malley Let me re-nig a bit on what I just said....it could possibly be a flexibility issue, but if so you are one of the very few that it effects deadlifts. |
I'd stick with your first. Sure it takes a bit of flexibility, but its not a power clean.
OP:
Most of the time it is a form issue. If you can't flex to properly perform a deadlift then I don't know what to tell you because you're probably screwed in all aspects of life.
I'd bet anything this was a form problem and has nothing to do with flexibility.