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Old 07-10-2009, 05:17 AM   Exercise for the Eyes!!!! Post #1
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Exercise for the Eyes!!!!

Our life is full of stress. We take care of our face , our skin maybe our entire body to fight the stress but often forget our eyes - the most important and beautiful part of our body. Take a look at the important tips for your eyes:
•Make a conscious effort to blink more frequently.
•If necessary, use eye drops 3 to 4 times a day to lubricate the eye; however, it is best to consult your ophthalmologist before putting any medicine on the eye.
.Eat lots of spinach, leeks, blueberries (and fish) because all contain properties known to keep eyes healthy.
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Old 07-11-2009, 05:17 AM   Exercise for the Eyes!!!! Post #2
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Re: Exercise for the Eyes!!!!

Thanks for the tip.
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Old 07-13-2009, 03:48 PM   Exercise for the Eyes!!!! Post #3
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Re: Exercise for the Eyes!!!!

Quote:
Originally Posted by Anchal Gautam View Post
Our life is full of stress. We take care of our face , our skin maybe our entire body to fight the stress but often forget our eyes - the most important and beautiful part of our body. Take a look at the important tips for your eyes:
•Make a conscious effort to blink more frequently.
•If necessary, use eye drops 3 to 4 times a day to lubricate the eye; however, it is best to consult your ophthalmologist before putting any medicine on the eye.
.Eat lots of spinach, leeks, blueberries (and fish) because all contain properties known to keep eyes healthy.

BUT....can you tell us approximately how much of the body's energy can be used for eyesight?? I Know!!!
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Old 07-16-2009, 05:32 PM   Exercise for the Eyes!!!! Post #4
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Re: Exercise for the Eyes!!!!

If i want to get bigger eye lids how many reps should i do?
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Old 07-16-2009, 05:41 PM   Exercise for the Eyes!!!! Post #5
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Re: Exercise for the Eyes!!!!

, should i work them out more than once a week?? i have a good diet



LOOOOL
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