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07-30-2009, 05:57 PM
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Why does my legs hurt during sit-ups Post #1 | | Junior Member
Join Date: Jul 2009 Location: Canada (Toronto)
Posts: 4
Height: 5 "6" Weight: 105 lbs
Rep Power: 0 | Why does my legs hurt during sit-ups My friends and I in my taekwondo class had a bet about me being able to do 1000 sit-ups. While I was doing them, my legs started hurting really bad like muscle burning pain at around 300 sit-ups and I was wondering what was happening. Was it because my friend was holding my legs wrong for the sit-ups or was it because I was going too low to the ground. By the way I have done 1000 sit-ups in a row many times before and my legs never get hurt. |
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07-30-2009, 06:59 PM
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Why does my legs hurt during sit-ups Post #2 | | Getting Muscular
Join Date: Jan 2009 Location: Taxachusetts
Posts: 89
Height: 5' 10" Weight: 176 lbs
Rep Power: 411 | Re: Why does my legs hurt during sit-ups And you understand that people have known that sit ups suck since like the mid 50s right???
I had no idea people still did that old style crap anymore. |
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07-30-2009, 07:29 PM
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Why does my legs hurt during sit-ups Post #3 | | Bodybuilder
Join Date: Jul 2007
Posts: 564
Rep Power: 1234 | Re: Why does my legs hurt during sit-ups where were your legs hurting? |
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07-30-2009, 08:18 PM
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Why does my legs hurt during sit-ups Post #4 | | Junior Member
Join Date: Jul 2009 Location: Canada (Toronto)
Posts: 4
Height: 5 "6" Weight: 105 lbs
Rep Power: 0 | Re: Why does my legs hurt during sit-ups Yes I do know sit-ups suck but I was just trying to win a bet and the pain was in the quadriceps. |
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07-30-2009, 08:54 PM
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Why does my legs hurt during sit-ups Post #5 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: Why does my legs hurt during sit-ups i get that too |
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07-31-2009, 06:07 AM
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Why does my legs hurt during sit-ups Post #6 | | in endless pursuit
Join Date: Jul 2009 Location: Istanbul, Turkey Age: 30
Posts: 40
Height: 6'1" Weight: 175 lbs
Rep Power: 102 | Re: Why does my legs hurt during sit-ups sounds like you gave up at 300, how much did you lose? |
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07-31-2009, 11:11 AM
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Why does my legs hurt during sit-ups Post #7 | | Junior Member
Join Date: Jul 2009 Location: Canada (Toronto)
Posts: 4
Height: 5 "6" Weight: 105 lbs
Rep Power: 0 | Re: Why does my legs hurt during sit-ups I gave up because my legs were hurting, I didn't feel any pain in my abs. I have done 1000 sit-ups many times before but without someone holding my feet, just me putting my feet under my sofa and doing it. I lost 75$ in the bet. |
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08-02-2009, 12:18 PM
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Why does my legs hurt during sit-ups Post #8 | | Gym Rat
Join Date: Aug 2009 Location: East USA
Posts: 264
Height: 5'10 Weight: 200
Rep Power: 3 | Re: Why does my legs hurt during sit-ups Yeah I don't know why but it hurts  .
Have you tried doing wu shu? Stay still for like 30 minutes on about 100 different moves/ways, for some reason it hurts my butt. |
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08-03-2009, 01:57 AM
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Why does my legs hurt during sit-ups Post #9 | | Junior Member
Join Date: Jul 2009 Location: Canada (Toronto)
Posts: 4
Height: 5 "6" Weight: 105 lbs
Rep Power: 0 | Re: Why does my legs hurt during sit-ups Just tried it, harder than expected, only lasted for 23min.
Last edited by Killerdevi; 08-03-2009 at 02:18 AM.
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08-24-2009, 10:29 AM
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Why does my legs hurt during sit-ups Post #10 | | Junior Member
Join Date: Sep 2008 Location: New York, NY/Brooklyn, NY Age: 35
Posts: 4
Height: 6 Feet Weight: 225 lbs
Rep Power: 0 | Re: Why does my legs hurt during sit-ups The pain you may have been experiencing may have been from your hip flexors, which are significantly recruited during sit ups. The soreness the next day almost feels like a quadriceps workout, but is a bit higher up on the leg.
Kevin Richardson |
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08-24-2009, 10:34 AM
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Why does my legs hurt during sit-ups Post #11 | | Bitch
Join Date: Feb 2008 Location: MICHIGAN Age: 22
Posts: 1,860
Height: 5'9 Weight: 194
Rep Power: 115640 | Re: Why does my legs hurt during sit-ups Quote:
Originally Posted by BATMANNYC The pain you may have been experiencing may have been from your hip flexors, which are significantly recruited during sit ups. The soreness the next day almost feels like a quadriceps workout, but is a bit higher up on the leg.
Kevin Richardson | ...this^^^ |
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