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		<title>BodyBuilding - Misc.</title>
		<link>http://bodybuilding.fitness.com/</link>
		<description>Talk about anything in here!!</description>
		<language>en</language>
		<lastBuildDate>Sat, 28 Nov 2009 17:48:06 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
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			<url>http://bodybuilding.fitness.com/images/Infusion/misc/rss.jpg</url>
			<title>BodyBuilding - Misc.</title>
			<link>http://bodybuilding.fitness.com/</link>
		</image>
		<item>
			<title>Earth Rings</title>
			<link>http://bodybuilding.fitness.com/misc/6665-earth-rings.html</link>
			<pubDate>Thu, 19 Nov 2009 23:31:07 GMT</pubDate>
			<description><![CDATA[Pretty cool animation. 
 
At the end it claims the animation was made using real long/lat, hemisphere, and "Rouche" limit (whatever that is).  I like...]]></description>
			<content:encoded><![CDATA[<div>Pretty cool animation.<br />
<br />
At the end it claims the animation was made using real long/lat, hemisphere, and &quot;Rouche&quot; limit (whatever that is).  I like that science is incorporated with the artwork here...<br />
<br />
<a rel="nofollow" href="http://www.youtube.com/watch?v=UT2sQ7KIQ-E" target="_blank">http://www.youtube.com/watch?v=UT2sQ7KIQ-E</a></div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Condor</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6665-earth-rings.html</guid>
		</item>
		<item>
			<title>My Show Video</title>
			<link>http://bodybuilding.fitness.com/misc/6653-my-show-video.html</link>
			<pubDate>Tue, 17 Nov 2009 01:54:13 GMT</pubDate>
			<description>Image: http://i28.photobucket.com/albums/c243/biggunshollywood/th_M2U00115.jpg ...</description>
			<content:encoded><![CDATA[<div><a rel="nofollow" href="http://s28.photobucket.com/albums/c243/biggunshollywood/?action=view&amp;current=M2U00115.flv" target="_blank"><img src="http://i28.photobucket.com/albums/c243/biggunshollywood/th_M2U00115.jpg" border="0" alt="" /></a><br />
<br />
Song: <b>Radar Love</b> covered by Ministry!!!</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Big Guns</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6653-my-show-video.html</guid>
		</item>
		<item>
			<title>My show + Pics</title>
			<link>http://bodybuilding.fitness.com/misc/6651-my-show-pics.html</link>
			<pubDate>Mon, 16 Nov 2009 18:14:10 GMT</pubDate>
			<description>Well I got screwed big time.  I should have placed 3rd and possibly 2nd. The guy tat took 2nd was in shape...the guy that took 3rd WAS NOT and they...</description>
			<content:encoded><![CDATA[<div>Well I got screwed big time.  I should have placed 3rd and possibly 2nd. The guy tat took 2nd was in shape...the guy that took 3rd WAS NOT and they placed him higher.  I don't mind getting beat by someone in shape, but to place lower than someone that I beat in April, and has not changed 1 bit.  Had no cuts in legs, soft in the abs, and not much for muscle tone.  I almost puked on stage I was so pissed.  WTF!!!  I'm going back to MtBike racing, where when you get beat you get beat by someone better, not someone w/ a NEW bike or blew one of the judges.  The Pics should be up on BB.com soon.  I'll link the post.<br />
<br />
These are from Mon. 2 days after the show.  Most the spray tan is gone.  I will also post a vid so you can see for yourself.<br />
<img src="http://i28.photobucket.com/albums/c243/biggunshollywood/100_2670-1.jpg" border="0" alt="" /><br />
<br />
<img src="http://i28.photobucket.com/albums/c243/biggunshollywood/100_2672-1.jpg" border="0" alt="" /><br />
<br />
<img src="http://i28.photobucket.com/albums/c243/biggunshollywood/100_2668-1.jpg" border="0" alt="" /><br />
<br />
:laughing::laughing:<img src="http://i28.photobucket.com/albums/c243/biggunshollywood/100_2691.jpg" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Big Guns</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6651-my-show-pics.html</guid>
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		<item>
			<title>I dedicate this song to my tiny achievements</title>
			<link>http://bodybuilding.fitness.com/misc/6630-i-dedicate-song-my-tiny-achievements.html</link>
			<pubDate>Wed, 11 Nov 2009 11:50:23 GMT</pubDate>
			<description>RapidShare: 1-CLICK Web hosting - Easy Filehosting (http://rapidshare.com/files/305432959/angerfist_-_hardcore_is_my_life.mp3) 
 
thats a hardstyle...</description>
			<content:encoded><![CDATA[<div><a rel="nofollow" href="http://rapidshare.com/files/305432959/angerfist_-_hardcore_is_my_life.mp3" target="_blank">RapidShare: 1-CLICK Web hosting - Easy Filehosting</a><br />
<br />
thats a hardstyle techno btw, if you liked the one i uploaded before, your gonna want to make love to this song.<br />
<br />
Achievements completed:<br />
<br />
Block 10 arrows with my bo staff (the arrows were rubber tipped)<br />
<br />
bench press 180lbs. so far 4x10<br />
<br />
get the employee of the month<br />
<br />
make the A-B honor roll (i dont know how i did it cuz bbuilding was my priority number 1)<br />
<br />
had my first brawl but the cops stopped it<br />
<br />
start a fight club (so far 8 ppl who dont know anything about fighting)</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Easterling</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6630-i-dedicate-song-my-tiny-achievements.html</guid>
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		<item>
			<title>Q-Belguim new product ?</title>
			<link>http://bodybuilding.fitness.com/misc/6629-q-belguim-new-product.html</link>
			<pubDate>Tue, 10 Nov 2009 13:58:29 GMT</pubDate>
			<description>Guys I have found this site which sell Q-Belgium products, any ideas if the gear is good or not please? If you want to look or never heard of it you...</description>
			<content:encoded><![CDATA[<div>Guys I have found this site which sell Q-Belgium products, any ideas if the gear is good or not please? If you want to look or never heard of it you can look here www buy steroids online asia. i cant find any information on this new product anywhere else<br />
please let me know.:no::confused:</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>fishface1</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6629-q-belguim-new-product.html</guid>
		</item>
		<item>
			<title>So excited for tonight</title>
			<link>http://bodybuilding.fitness.com/misc/6614-so-excited-tonight.html</link>
			<pubDate>Sun, 01 Nov 2009 00:09:16 GMT</pubDate>
			<description>Your never too old for free candy! I just havent decided if im going to eat it all or not =/</description>
			<content:encoded><![CDATA[<div>Your never too old for free candy! I just havent decided if im going to eat it all or not =/</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Brandon</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6614-so-excited-tonight.html</guid>
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		<item>
			<title>I went skateboarding......</title>
			<link>http://bodybuilding.fitness.com/misc/6598-i-went-skateboarding.html</link>
			<pubDate>Wed, 28 Oct 2009 10:27:59 GMT</pubDate>
			<description>I dropped skateboarding back in 1995.  It was time to grow up and get married.  I just bought a skateboard off of a friend who had it hanging up in...</description>
			<content:encoded><![CDATA[<div>I dropped skateboarding back in 1995.  It was time to grow up and get married.  I just bought a skateboard off of a friend who had it hanging up in the garage.  I went to a skatepark last night.  My family came too.  We want to get my 3 year old son a little skateboard.  Man look, I'm 34 years old.  What am I doing?<br />
<br />
I was doing ollie impossibles over gaps, nose blunt slides on benches, 360 kickflips, and sliding handrails before many of those teenagers there last night were even born.  It took me a few runs to get used to the mini halfpipe, but I eventually did a little run on it.<br />
<br />
I think I'll just cruise.  Like I said, I'm 34.  I can still do some tricks, but I think I'll just carve around on the ramps.  I'm gonna buy a new skateboard.  One thats a little wider. :D</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Critical Mass</dc:creator>
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		<item>
			<title>2 days into my new job, look how much I made.</title>
			<link>http://bodybuilding.fitness.com/misc/6588-2-days-into-my-new-job-look-how-much-i-made.html</link>
			<pubDate>Mon, 26 Oct 2009 22:11:06 GMT</pubDate>
			<description><![CDATA[Friendster - Christian's Photos - (http://www.friendster.com/photos/30581602/2/102169461#pic=9047211722263692282) 
...]]></description>
			<content:encoded><![CDATA[<div><a rel="nofollow" href="http://www.friendster.com/photos/30581602/2/102169461#pic=9047211722263692282" target="_blank">Friendster - Christian's Photos -</a><br />
<br />
<a rel="nofollow" href="http://www.friendster.com/photos/30581602/2/102169461#" target="_blank">http://www.friendster.com/photos/30581602/2/102169461#</a><br />
(thats my friendster account btw, im using the library computer, they won't let you upload anything so yah)<br />
<br />
Those pics are from my first day. Tomorrow I will upload the gain on 2nd day.<br />
<br />
Im not bragging or anything, its my 1st job ever and im happy :D<br />
<br />
that pic is $125 worth of tips from 1st day<br />
<br />
2nd day gain is $108 (no pics yet)</div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Easterling</dc:creator>
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			<title>Review- Law Abiding Citizen</title>
			<link>http://bodybuilding.fitness.com/misc/6576-review-law-abiding-citizen.html</link>
			<pubDate>Fri, 23 Oct 2009 07:37:38 GMT</pubDate>
			<description><![CDATA[Alright, quick movie review... 
 
I haven't been to theater in a while, but this one was worth the price of admission.  Good suspense, keeps you on...]]></description>
			<content:encoded><![CDATA[<div>Alright, quick movie review...<br />
<br />
I haven't been to theater in a while, but this one was worth the price of admission.  Good suspense, keeps you on the edge of your seat, a few very badass/brutal scenes, cool concept given a plot that may appear to be done before...good 'vengeance-type' movie without the cheeze of something like the punisher.  A few parts might be hard to stomach gore-wise for some, but I'm pretty immune to that stuff.  See it if you can.  <b>3.5/5</b></div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Condor</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6576-review-law-abiding-citizen.html</guid>
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		<item>
			<title>New product Need body builder opinions</title>
			<link>http://bodybuilding.fitness.com/misc/6572-new-product-need-body-builder-opinions.html</link>
			<pubDate>Wed, 21 Oct 2009 23:10:54 GMT</pubDate>
			<description>Hi  
Need body builder opinions  
My names Michael and I have invented a new fitness product that is mostly aimed around rehabilitation exercises and...</description>
			<content:encoded><![CDATA[<div>Hi <br />
Need body builder opinions <br />
My names Michael and I have invented a new fitness product that is mostly aimed around rehabilitation exercises and low impact as it performs isometric exercisers but I believe it can also benefit people doing body building. The product can measure muscle strength there for it can help motivate weight trainers as you can exactly record your muscle strength. So far I have received advice from physiotherapists ect but I would love to hear some from some body builders.<br />
 Now obviously I’m new here and I don’t want to spam these forums.  So if you are a professional or amateur that would like to lend me their opinion wether good or bad on my product I would love to here.  Just send me a PM or email me mick AT JYM.me and I can send you details on the product<br />
<br />
Thanks in advance for your help</div>

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			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>far_kenell_73</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6572-new-product-need-body-builder-opinions.html</guid>
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		<item>
			<title>Government related question. I need some answers.</title>
			<link>http://bodybuilding.fitness.com/misc/6569-government-related-question-i-need-some-answers.html</link>
			<pubDate>Tue, 20 Oct 2009 23:41:15 GMT</pubDate>
			<description><![CDATA[In the declaration of independence, there is a line that says: "That to secure these rights, Governments are instituted among Men, deriving their...]]></description>
			<content:encoded><![CDATA[<div>In the declaration of independence, there is a line that says: &quot;That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, — That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.&quot;<br />
<br />
In my own words it is &quot;If our government gets too corrupt, we the people have the right to rape their asses (destroy the government) and start new all over again&quot;<br />
<br />
So my question is, what part of the government would you abolish first?<br />
<br />
For me, I would like to abolish the most useless one first, the department of homeland security. Most useless thing ever.<br />
<br />
If you think our government isn't corrupt, you should be bitch slapped with brass knuckles.</div>

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			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Easterling</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6569-government-related-question-i-need-some-answers.html</guid>
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			<title><![CDATA[...Didn't meet Anderson Silva today....]]></title>
			<link>http://bodybuilding.fitness.com/misc/6548-didnt-meet-anderson-silva-today.html</link>
			<pubDate>Sat, 10 Oct 2009 21:01:57 GMT</pubDate>
			<description>Today was a big day in my city when it comes to Mixed Martial Arts.  All of the main gyms came together in the parking lot of a rather new nutrition...</description>
			<content:encoded><![CDATA[<div>Today was a big day in my city when it comes to Mixed Martial Arts.  All of the main gyms came together in the parking lot of a rather new nutrition store.  Matt Hughes was supposed to be there but Anderson Silva showed up instead.  The line was about a 3 hour wait to meet him.  I didn't wait.  Instead, I noticed Arthur L. Rea. <br />
<br />
Arthur is a world renown guru in the world of nutrition and chemical enhancement. He's a very muscular guy and a gentleman.  He was very nice and very excited to meet people who came up to his booth.  He's actually a humble man who treats his customers with respect.  He understands that without you, the weightlifting and bodybuilding enthusiast who wants to put on more muscle, he would enjoy the success that he does.<br />
<br />
I was honored to talk with him and take a picture with him.  For more information on his products, you can visit <a rel="nofollow" href="http://www.alrindustries.com/DSN-08.php" target="_blank">ALR Industries, Team ALR Industries - Discount Sports Nutrition Health and Fitness Fair 08</a><br />
<br />
<img src="http://i126.photobucket.com/albums/p116/Critical_Mass_photos/AurtherMe.jpg" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Critical Mass</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6548-didnt-meet-anderson-silva-today.html</guid>
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		<item>
			<title>Bumper stickers seen on Marine Corps Base</title>
			<link>http://bodybuilding.fitness.com/misc/6542-bumper-stickers-seen-marine-corps-base.html</link>
			<pubDate>Fri, 09 Oct 2009 16:29:33 GMT</pubDate>
			<description><![CDATA[Bumper stickers seen on Marine Corps Base 
 
 
"Except For Ending Slavery, Fascism, Nazism, and Communism, WAR has Never Solved Anything.* 
 
" U.S....]]></description>
			<content:encoded><![CDATA[<div>Bumper stickers seen on Marine Corps Base<br />
<br />
<br />
&quot;Except For Ending Slavery, Fascism, Nazism, and Communism, WAR has Never Solved Anything.*<br />
<br />
&quot; U.S. Marines -- Certified Counselors  to the 72 Virgins Dating Club&quot;<br />
<br />
<br />
&quot; Water-boarding is out so kill them all!&quot;<br />
<br />
<br />
&quot;Interrogators can't water board dead guys&quot;<br />
<br />
<br />
<b>&quot; U.S. Marines -- Travel Agents To Allah&quot;</b><br />
<br />
<br />
&quot;Stop Global Whining&quot;<br />
<br />
<br />
&quot;When  In Doubt, Empty The Magazine&quot; Naval Corollary; Dead men don't  testify.<br />
<br />
<br />
&quot;The Marine Corps -- When It Absolutely, Positively Has To Be Destroyed  Overnight&quot;<br />
<br />
<br />
&quot;Death Smiles At Everyone -- Marines Smile Back&quot;<br />
<br />
<br />
<b>&quot;Marine Sniper - You can run, but you'll just die tired!&quot;</b><br />
<br />
<br />
<br />
&quot;What  Do I Feel When I Kill A Terrorist?  ....  A little Recoil&quot;<br />
<br />
<br />
&quot;Marines -- Providing Enemies of America an Opportunity To Die For their Country  Since 1775&quot;*<br />
<br />
<br />
&quot;Life, Liberty and the Pursuit of Anyone Who Threatens It&quot;<br />
<br />
<br />
&quot;Happiness Is A Belt-Fed Weapon&quot;<br />
<br />
<br />
&quot;It's God's Job to Forgive Bin Laden -- It's Our Job To Arrange The Meeting&quot;<br />
<br />
<br />
&quot;Artillery Brings Dignity to What Would Otherwise Be Just A Brawl&quot;<br />
<br />
<br />
&quot;One Shot,  Twelve Kills -- US Navy Gun Fire Support&quot;<br />
<br />
<br />
&quot;Do draft dodgers Have  Reunions?  If So, What Do They Talk About?&quot;<br />
<br />
<br />
&quot;My  kid fought in Iraq so your kid can party in college&quot;<br />
<br />
<br />
&quot;Machine Gunners -- Accuracy by Volume&quot;<br />
<br />
<br />
&quot;A Dead Enemy Is A Peaceful Enemy --  Blessed Be The Peacemakers&quot;<br />
<br />
<br />
&quot;If  You Can Read, Thank A Teacher.  If You Can Read It In English, Thank  A Veteran&quot;<br />
<br />
<br />
<b>&quot;Some people spend  an entire lifetime wondering if they made a difference in the world.  But, the Marines don't have that problem.&quot; - Ronald  Reagan</b></div>

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			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Big Guns</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6542-bumper-stickers-seen-marine-corps-base.html</guid>
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			<title><![CDATA[Hercules in New York.  Arnold's first movie]]></title>
			<link>http://bodybuilding.fitness.com/misc/6526-hercules-new-york-arnolds-first-movie.html</link>
			<pubDate>Mon, 05 Oct 2009 02:48:23 GMT</pubDate>
			<description>Dude, I just watched Hercules in New York before I went to the park with my family and friends.  You guys need to watch this stuff.  The acting is...</description>
			<content:encoded><![CDATA[<div>Dude, I just watched Hercules in New York before I went to the park with my family and friends.  You guys need to watch this stuff.  The acting is deporable, but funny.  I love it.  Everybody tries to stop Arnold, but he's not having it!  Great stuff!  They voiced over on him.:p<br />
<br />
<a rel="nofollow" href="http://www.hulu.com/watch/12323/hercules-in-new-york" target="_blank">Hulu - Hercules in New York - Watch the full feature film now.</a></div>

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			<category domain="http://bodybuilding.fitness.com/misc/">Misc.</category>
			<dc:creator>Critical Mass</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6526-hercules-new-york-arnolds-first-movie.html</guid>
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			<title>ATTN BG</title>
			<link>http://bodybuilding.fitness.com/misc/6518-attn-bg.html</link>
			<pubDate>Fri, 02 Oct 2009 18:46:43 GMT</pubDate>
			<description>Can you do any of this on your bike? 
 
NEWS DEFAULT VIRAL ST_UIP (http://link.brightcove.com/services/player/bcpid1137883380?bctid=21337502001)</description>
			<content:encoded><![CDATA[<div>Can you do any of this on your bike?<br />
<br />
<a rel="nofollow" href="http://link.brightcove.com/services/player/bcpid1137883380?bctid=21337502001" target="_blank">NEWS DEFAULT VIRAL ST_UIP</a></div>

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			<dc:creator>oval61251</dc:creator>
			<guid isPermaLink="true">http://bodybuilding.fitness.com/misc/6518-attn-bg.html</guid>
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