BodyBuilding  

Go Back   BodyBuilding > The Nutrition Area > Fat loss

Fat loss

Wanting to drop some extra bodyfat? Any questions you have post them here


» Site Navigation
 > Shop
» Online Users: 29
3 members and 26 guests
1quick1, Cam_NZ, Cooter
Most users ever online was 638, 11-01-2006 at 09:20 AM.
» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.88%
27 Votes
150+ - 16.78%
24 Votes
200+ - 23.08%
33 Votes
250+ - 13.99%
20 Votes
300+ - 10.49%
15 Votes
350+ - 4.90%
7 Votes
400+ - 2.80%
4 Votes
450+ - 2.80%
4 Votes
500+ - 2.10%
3 Votes
More than any man alive!!!!!!! - 4.20%
6 Votes
Total Votes: 143
You may not vote on this poll.
» Stats
Members: 3,119
Threads: 5,334
Posts: 73,979
Top Poster: 1quick1 (7,992)
Welcome to our newest member, ghij889
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-21-2009, 12:12 PM   how do u drop the excess fat? Post #1
Junior Member
 
Join Date: Aug 2009
Posts: 9
Rep Power: 1
round2lean is on a distinguished road
how do u drop the excess fat?

deleted thread

Last edited by round2lean; 08-22-2009 at 06:13 PM.
round2lean is offline   Reply With Quote
Old 08-21-2009, 12:28 PM   how do u drop the excess fat? Post #2
Bodybuilder
 
Join Date: Jul 2007
Posts: 564
Rep Power: 1234
oval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond reputeoval61251 has a reputation beyond repute
Re: how do u drop the excess fat?

Quote:
Originally Posted by round2lean View Post
i have some excess fat on my belly , chest and back ITS ANNOYING I started working out recently cuz i look in the mirror and said i can do better. so any help is appreciated with this problem. im a "skinny-fat LOLLL
Bro you keep asking the same question over and over. Read the stickies Strawser posted and follow it. This will NOT happen with the blink of an eye. I saw your picture and personally I would try to get bigger first, but it depends on your goals. If you arent happy with the way you look now then drop the weight.
oval61251 is offline   Reply With Quote
Reply

  BodyBuilding > The Nutrition Area > Fat loss

Go Back   BodyBuilding > The Nutrition Area > Fat loss

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes


Similar threads to how do u drop the excess fat?
Thread Thread Starter Forum Replies Last Post
Excess Belly Fat
Excess Belly Fat: I like to think that I'm in pretty good condition...
Dushtin Fat loss 14 12-03-2007 09:32 AM

More threads of round2lean
Thread Date Forum Replies Last Post
what should i eat
what should i eat: im 6ft 1, 16 yrs old, 170 pounds. i got a...
08-21-2009 Nutrition 5 08-21-2009 12:22 PM
i need to get lean and definition
i need to get lean and definition: yea i need help. i am 6 ft1. 16 yrs of age , 170...
08-21-2009 Teen Bodybuilding 2 08-21-2009 11:35 AM

Other threads in forum Fat loss
Thread Date Thread Starter Replies Last Post
Why Bodybuilders are Cooler Than Weight-Losers
Why Bodybuilders are Cooler Than Weight-Losers: I started at fitness.com with the weight-loss...
06-05-2009 Niké 5 09-08-2009 08:45 PM
Targeted fat loss? Advice needed
Targeted fat loss? Advice needed: Hi All. Firstly, I'm new to all this. Only...
05-26-2009 clark_kent 2 05-27-2009 09:22 AM
What weight loss products work the best?
What weight loss products work the best?: I'm looking for a weight loss product that will...
05-04-2009 triks 7 05-18-2009 10:44 AM
Seperate carbs and fats in meals?
Seperate carbs and fats in meals?: I wanted to see what you guys thought about this...
05-11-2009 aberry33 3 05-11-2009 02:23 PM


All times are GMT -7. The time now is 04:46 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0
© 2006-2008 Fitness.com All Rights Reserved.

| fitness.com | Fitness Training | Weight Loss | Sports | Friend Codes |

You are viewing how do u drop the excess fat?.