Yogurt sundae - BodyBuilding

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Yogurt sundae

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08-17-2009, 01:19 AM	Yogurt sundae Post #1
Brandon Getting Muscular Join Date: Jul 2009 Location: Redmond, WA Posts: 88 Height: 5' 11" Weight: 137.5 Rep Power: 1	Yogurt sundae 1. toast 1/4 cup of oats in a pan with a dash of Cinnamon.(you want it to be kinda crispy) 2. mix 1 cup of plain yogurt and 1 tablespoon of honey together. 3. cut up about a cup of fruit. I like banana and grapes. 4. spoon half the yogurt into a sundae dish or small bowl, put the toasted oats with Cinnamon on next, add the rest of the yogurt, and then add the fruit.

		BodyBuilding > The Nutrition Area > Healthy Recipes
Yogurt sundae

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