Youngey

Ive noticed alot in here is about food, so i was wondering if you done any drinks?

Like fruit in a blender, peanut butter, anything????



I usualy do alot of fruit in a blender if i dont feel like a bottle of water.

I was wondering if anybody had any drink recipes what they use ?

Critical Mass

This is all I got.

When I've been away from the gym for a week or two, and it's time to get back, I'll drink 700 calorie punches with my meals. Dextrose, Kool-Aide package, and there ya go.

Kevsworld

I love chocolate protein and 2% milk. Not sure if this is what you are asking about.

Youngey

im talking about anything, like, how do you make your protein shakes... aswell as just drinks. alot of people dont like water, so they have other drinks. sometimes i blend fruit to make a smoothie !