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Old 08-30-2009, 06:52 PM   Bulking - How To Do It Right! Post #15
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Re: Bulking - How To Do It Right!
So i have to bulk eh? I'm 183 pounds, my arms got bigger since I started. My belly got smaller, i think I'm gaining muscle and loosing fat. I'll see where it goes.
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Old 09-12-2009, 11:47 AM   Bulking - How To Do It Right! Post #16
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Re: Bulking - How To Do It Right!
Good tips, I would play basketball for 3-4 hours, and come back losing 3-4 pounds. I now mix weight gainers/protein shakes in my bottle like the article says, and has a made a big difference.
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Old 09-14-2009, 11:23 AM   Bulking - How To Do It Right! Post #17
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Re: Bulking - How To Do It Right!
Quote:
Originally Posted by r0r0 View Post
Good tips, I would play basketball for 3-4 hours, and come back losing 3-4 pounds. I now mix weight gainers/protein shakes in my bottle like the article says, and has a made a big difference.
WATER not muscle or fat
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Old 09-24-2009, 06:05 PM   Bulking - How To Do It Right! Post #18
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Re: Bulking - How To Do It Right!
Whta kinds of food should i be eating?
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Old 10-03-2009, 10:09 PM   Bulking - How To Do It Right! Post #19
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Re: Bulking - How To Do It Right!
This is some awsome stuff man thanks for the tips I really needed that.
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