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Old 01-05-2009, 06:37 AM   13 Things You Never Knew About Your Weight Post #1
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13 Things You Never Knew About Your Weight

Happy New Year Everyone! I got across this article at readers digest and I just thought of sharing it with you guys.

Here is the link:
13 Things You Never Knew About Your Weight | Lose the Weight | Reader's Digest

Cheers!
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Old 01-28-2009, 03:15 PM   13 Things You Never Knew About Your Weight Post #2
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Re: 13 Things You Never Knew About Your Weight

Steven Blair is, in his own words, a "short, fat, bald guy." But at five-foot-five and 200 pounds, he may very well be healthier than men much taller and leaner. He runs 25 miles a week, eats six to eight servings of fruits and vegetables a day, and avoids processed and fatty foods. A professor of exercise science and epidemiology at the University of South Carolina, Blair is a living example of how fat doesn't play fair. And thanks to advances in his field, he is beginning to understand why.

all I can say is ..."LIAR"

what it doesn't tell you is how he doesn't eat breakfast, and sometimes eats cake or cereal before he sleeps...
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