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What is your Raw 1 rep max bench?
100+ - 18.88%
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200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Diabetes & Bodybuilding/Fitness Vanchatron	10-02-2007 11:37 AM by Sam	13	289
Mind and Muscle wala	09-27-2007 04:30 PM by IceDragon	13	482
What bodybuilding has taught me about success Critical Mass	09-03-2007 01:26 PM by Michael	2	283
Your time is now Critical Mass	08-23-2007 12:21 PM by Lvwyo	7	282
HST Thread _Wolf_	08-04-2007 03:02 AM by _Wolf_	1	434
Building Muscle - Bulk or Eat clean? wala	07-05-2007 08:43 AM by wala	2	316
Hear ye, Hear Ye, Hear Ye Muscled Welsh Webmaster	01-27-2007 03:15 AM by Muscled Welsh Webmaster	7	266
Article: When to Exercise When You're Sick and When to Stay at Home sdb	01-26-2007 05:32 PM by Malley	5	268
Moved: For Athletes Malley	-	-	-
The Best Biceps And Triceps Routines of All Time MarkyM	12-20-2006 04:26 AM by digitor	5	405
Poll: Landmark Article : Edition 1 Muscled Welsh Webmaster	12-15-2006 11:04 AM by CCBs Dad	1	195
A History of Bodybuilding Muscled Welsh Webmaster	11-20-2006 03:15 PM by Muscled Welsh Webmaster	6	352
Poll: Bigorexia : A Serious Condition? Muscled Welsh Webmaster	11-15-2006 10:22 PM by x2thez53913	2	295
Benefits of Massage IceDragon	10-06-2006 09:05 AM by IceDragon	0	288
Biarticulate muscle action - the biceps, triceps, long hamstrings and calves digitor	10-04-2006 02:51 PM by digitor	0	1,477
The 6 categories that exercises fall under digitor	10-04-2006 02:50 PM by digitor	0	2,143
The relative benefits of free-weights and machines digitor	10-04-2006 02:48 PM by digitor	0	238
The Bear in Hibernation Theory Toby Wong	09-30-2006 05:58 PM by Toby Wong	0	326
Become an EB Exclusive Writer! 1quick1	09-29-2006 08:29 PM by 1quick1	0	290

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