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08-06-2007, 04:19 PM
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Wala - Posing Post #1 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | Wala - Posing |
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08-06-2007, 04:24 PM
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Wala - Posing Post #2 | | Getting Muscular
Join Date: Aug 2007 Location: UK Age: 21
Posts: 70
Rep Power: 151 | Looking big mate, keep up the good work.
You're about the same size as me. The only thing I can say is that your calves & arms need a little work as they don't seem to be in proportion to the rest of your body which is bigger. Don't take it as a load of bollox man, take it as constructive criticism so you can work that little bit harder in the gym
Sorry if it sounded like I was criticising you in a bad way.
I always believe that instead of people just saying "yeah man you look great you don't need any work etc etc" that people should tell the truth so you know what to work on, as you often don't notice yourself.
Anyway, as I said, you're looking good & you got some big lats there haha
HK
Last edited by Vanchatron; 08-06-2007 at 04:33 PM.
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08-06-2007, 04:36 PM
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Wala - Posing Post #3 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | haha, cheers HK, I totally agree that proper criticism is best if your gonna improve and if i were perfect, I wouldn't need to work out!
Actually, my sizes in inches are pretty much in proportion. I do agree that my legs seem a bit slim in the vid, although I think the shorts are creating some illution too
Although, check out my legs workouts - Im fully on it to make them grow as much as poss!!
As for my arms, I'm always looking to get them as big as poss!!! They're just a little under 17" at the mo. calves are 16.5. Thighs are bout 26 I think. |
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08-06-2007, 04:38 PM
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Wala - Posing Post #4 | | Getting Muscular
Join Date: Aug 2007 Location: UK Age: 21
Posts: 70
Rep Power: 151 | Quote:
Originally Posted by wala haha, cheers HK, I totally agree that proper criticism is best if your gonna improve and if i were perfect, I wouldn't need to work out!
Actually, my sizes in inches are pretty much in proportion. I do agree that my legs seem a bit slim in the vid, although I think the shorts are creating some illution too
Although, check out my legs workouts - Im fully on it to make them grow as much as poss!!  | Maybe I've just been watching too many Kevin Levrone & Lee Priest videos and I've got the BIG BIG BIG mindset going on haha, I'll check out your leg vids anyway, I was probably wrong
Also, it's good to hear that your arms & calves are around the same size, that's how it should be.
HK |
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08-06-2007, 04:49 PM
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Wala - Posing Post #5 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | Quote:
Originally Posted by Vanchatron Maybe I've just been watching too many Kevin Levrone & Lee Priest videos and I've got the BIG BIG BIG mindset going on haha, I'll check out your leg vids anyway, I was probably wrong
Also, it's good to hear that your arms & calves are around the same size, that's how it should be.
HK | Yeh, thats right, they should be within an inch of eachother to be in good proportion.
My calves and legs in general were always my lagging part - only in the summer last year did I really start training them regularly and dedicate a day for legs and actually GO on that day! haha
So they've been the best/fastest growing body part and the weights I lift with them have seen the most increase that any other bodypart's. So thats good I guess.
I cant actually get pants to fit me, I get a tailor made suit to pick up tomorrow, I'll prob put a pic on here of me in it! |
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08-06-2007, 04:51 PM
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Wala - Posing Post #6 | | Getting Muscular
Join Date: Aug 2007 Location: UK Age: 21
Posts: 70
Rep Power: 151 | Quote:
Originally Posted by wala Yeh, thats right, they should be within an inch of eachother to be in good proportion.
My calves and legs in general were always my lagging part - only in the summer last year did I really start training them regularly and dedicate a day for legs and actually GO on that day! haha
So they've been the best/fastest growing body part and the weights I lift with them have seen the most increase that any other bodypart's. So thats good I guess. I cant actually get pants to fit me, I get a tailor made suit to pick up tomorrow, I'll prob put a pic on here of me in it!  | Lol, dude same here. I have to get 40 inch waist Jeans just so they fit over my legs, then use a belt to keep them up haha.
Oh and put the pic up, I wanna see a :cool: scouser lolo.
HK |
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08-06-2007, 04:56 PM
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Wala - Posing Post #7 |
Join Date: Oct 2006 Location: L'Inghilterra/England Age: 22
Posts: 634
Rep Power: 1226 | Lookin swole!
I think your best pose is the front lat spread! |
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08-06-2007, 05:12 PM
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Wala - Posing Post #8 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | Thanks Digi!
I like doing lat spreads, I'm getting quite wide (for a natural I mean) |
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08-06-2007, 05:16 PM
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Wala - Posing Post #9 |
Join Date: Oct 2006 Location: L'Inghilterra/England Age: 22
Posts: 634
Rep Power: 1226 | Quote:
Originally Posted by wala Thanks Digi!
I like doing lat spreads, I'm getting quite wide (for a natural I mean)  | Very wide
Right it's late now, I just had 35g of dairy protein and I'm off to bed! Later |
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08-07-2007, 02:25 AM
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Wala - Posing Post #10 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | haha, cheers mate |
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08-07-2007, 12:50 PM
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Wala - Posing Post #11 | | Gym Rat
Join Date: Nov 2006 Location: East Coast, USA
Posts: 284
Height: 5'11 Weight: 195 lbs
Rep Power: 655 | Looking stacked Wala...great work- and those were some fresh beats! |
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08-07-2007, 12:52 PM
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Wala - Posing Post #12 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | much appreciated condor, cheer mate |
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08-08-2007, 04:23 AM
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Wala - Posing Post #13 | | Bodybuilder
Join Date: Feb 2007 Location: LIVERPOOL
Posts: 408
Rep Power: 272 | looking well wala. hit all the poses 
front lat spread deffinitely the best pose as digitor said.
reps for the vid.
. |
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08-22-2007, 04:21 AM
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Wala - Posing Post #14 | | Muscular
Join Date: Aug 2007 Location: SomeWhere Age: 18
Posts: 108
Rep Power: 100 | O_o You are looking very big Wala !!! Nice Work!!! |
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