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IceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond reputeIceDragon has a reputation beyond repute

IceDragon IceDragon is offline

Visitor Messages

Showing Visitor Messages 1 to 10 of 15
  1. Big Guns
    11-19-2009 12:28 PM - permalink
    Big Guns
    Where are you?????????
  2. strawser9
    08-24-2009 03:14 PM - permalink
    strawser9
    well hello ice d
  3. 1quick1
    07-14-2009 04:55 PM - permalink
    1quick1
    hanging in there. How have you been?
  4. IceDragon
    07-14-2009 04:19 PM - permalink
    IceDragon
    Rinky dinky farking doo...
  5. Nature
    02-26-2009 01:56 PM - permalink
    Nature
    Hey I am very new to this. Where can I go to just start off with the basics? I already go to the gym, but I want to increase my strength tremedously! I can't even pick up my partner thats not good. I want to tone up tremendously. I am not sure what protein shakes to take or anything. Can you help?
  6. partha1061
    02-14-2009 04:02 AM - permalink
    partha1061
    Fate burning Mission Planning
    The important thing about weighing yourself is consistency because our weight fluctuates throughout the day.
    I recommend that you weigh yourself first thing in the morning – before you have a stomach full of breakfast and preferably after you use the bathroom.
    The more consistent you are with weighing yourself, the more accurate your
    measurements will be. Plantar Fasciitis | Treatment for Plantar Fasciitis and Foot Pain
  7. Loru
    01-27-2009 09:49 PM - permalink
    Loru
    Hey Ice
  8. Big Guns
    08-29-2008 08:57 PM - permalink
    Big Guns
    Thanks fotr the funny E-mails!!! Julie Andrews was priceless!!!!
  9. 1quick1
    07-23-2008 12:11 PM - permalink
    1quick1
    hey Ice
  10. cabUK
    05-27-2008 04:25 AM - permalink
    cabUK
    hey Ice hows it going?

About Me

  • About IceDragon
    Height
    5'8"
    Weight
    154 lbs
    Biography
    I'm not that exciting...trust me on that. :D
    Location
    East Anglia, UK
    Interests
    Reading, gardening, cross-stitch, knitting...yeah, I know, I'm like a little old lady LOL
    Occupation
    Mum/student
    Supplements you are currently using?
    Just a multivit and Nutrisport Protein 90+.
    Stats?
    Chest: 36"
    Waist: 30"
    Teh bicepts: 13"
  • Signature
    I gave up jogging for health reasons.

    My thighs rubbed together and my knickers caught fire.

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 10-05-2009 05:34 PM
  • Join Date: 09-30-2006
  • Referrals: 3

Friends

Showing Friends 1 to 10 of 20

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