  | » Online Users: 24 | | 1 members and 23 guests | | Youngey | | Most users ever online was 638, 11-01-2006 at 09:20 AM. | | » Stats |
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07-22-2008, 06:12 PM
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I'm back! Post #1 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | I'm back!
Hey guys, I'm finally back from my super - long vacation! What's been happening around here? | 
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07-22-2008, 06:17 PM
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I'm back! Post #2 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,991
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: I'm back!
Some people starting some new routines. There was a tread in the misc. someone started wondering where you went. | |
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07-22-2008, 06:44 PM
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I'm back! Post #3 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Re: I'm back!
I'm in need of a new routine myself, but I've gone to a sports doctor who told to lay off the weights because my spine is a bit curved. So now I can only do bodyweight exercises. He recommended pullup variations and dips. Any idea how I can make a good workout out of them? | |
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07-22-2008, 07:08 PM
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I'm back! Post #4 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,611
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Re: I'm back!
Go back to my workout. I have ZERO problems now. Also find a GOOD sports massage therapist. I have learned a lot from mine in a few sessions. The Drs. were wrong about my back causing my leg attrophy. It was actually a very tight IT band. The massage felt like my leg was broken but I feel great today. Go light my friend. Strict muscle working sets. | |
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07-23-2008, 09:53 AM
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I'm back! Post #5 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,538
Rep Power: 101102 | Re: I'm back!
Bout time asshole. | |
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07-23-2008, 11:05 AM
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I'm back! Post #6 | | Gym Legend
Join Date: Oct 2006 Location: New York Age: 18
Posts: 1,778
Height: 5'10 Weight: 160 lbs
Rep Power: 2136 | Re: I'm back!
yeah 1q1 that was me who started it. jeez michael way to leave us
anyway yeah you been missed and judge the teen contest! | |
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07-23-2008, 02:54 PM
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I'm back! Post #7 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Re: I'm back!
haha good to see you guys
especially you Malley  | |
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07-23-2008, 02:59 PM
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I'm back! Post #8 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,991
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: I'm back!
Quote:
Originally Posted by /\/\ichael  haha good to see you guys
especially you Malley | :greddy: | |
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07-23-2008, 03:43 PM
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I'm back! Post #9 | | Gym Rat
Join Date: Nov 2007 Location: CA Age: 17
Posts: 366
Height: 6'1 Weight: 190
Rep Power: 2476 | Re: I'm back!
welcome back man. | |
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07-23-2008, 03:44 PM
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I'm back! Post #10 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,538
Rep Power: 101102 | Re: I'm back!
Are you hitting on me? Knock that shit off. | |
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07-23-2008, 08:49 PM
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I'm back! Post #11 | | Gym Legend
Join Date: Oct 2006 Location: New York Age: 18
Posts: 1,778
Height: 5'10 Weight: 160 lbs
Rep Power: 2136 | Re: I'm back!
Quote:
Originally Posted by Malley Are you hitting on me? Knock that shit off. | man crush  | |
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07-24-2008, 04:20 AM
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I'm back! Post #12 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Re: I'm back!
(no homo) | |
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