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I'm back! Post #1
Join Date: Oct 2006
Age: 17
Posts: 1,876
Height: 6'
Weight: 174lbs
Rep Power:
2502
I'm back!
Hey guys, I'm finally back from my super - long vacation! What's been happening around here?
I'm back! Post #2 Admin getting yoked
Join Date: Sep 2006
Location: Ohio
Posts: 7,979
Height: 5'10''
Weight: 183lbs.
Rep Power:
107396 Re: I'm back!
Some people starting some new routines. There was a tread in the misc. someone started wondering where you went.
I'm back! Post #3
Join Date: Oct 2006
Age: 17
Posts: 1,876
Height: 6'
Weight: 174lbs
Rep Power:
2502
Re: I'm back!
I'm in need of a new routine myself, but I've gone to a sports doctor who told to lay off the weights because my spine is a bit curved. So now I can only do bodyweight exercises. He recommended pullup variations and dips. Any idea how I can make a good workout out of them?
I'm back! Post #4 Short Yellow Bus Pro
Join Date: Jan 2007
Location: Colorado
Age: 46
Posts: 3,571
Height: 6'2"
Weight: 207 7%
Rep Power:
101850
Re: I'm back!
Go back to my workout. I have ZERO problems now. Also find a GOOD sports massage therapist. I have learned a lot from mine in a few sessions. The Drs. were wrong about my back causing my leg attrophy. It was actually a very tight IT band. The massage felt like my leg was broken but I feel great today. Go light my friend. Strict muscle working sets.
I'm back! Post #5 Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,527
Rep Power:
101102
Re: I'm back!
Bout time asshole.
I'm back! Post #6 Gym Legend
Join Date: Oct 2006
Location: New York
Age: 18
Posts: 1,778
Height: 5'10
Weight: 160 lbs
Rep Power:
2136
Re: I'm back!
yeah 1q1 that was me who started it. jeez michael way to leave us
I'm back! Post #7
Join Date: Oct 2006
Age: 17
Posts: 1,876
Height: 6'
Weight: 174lbs
Rep Power:
2502
Re: I'm back!
haha good to see you guys
especially you Malley
I'm back! Post #8 Admin getting yoked
Join Date: Sep 2006
Location: Ohio
Posts: 7,979
Height: 5'10''
Weight: 183lbs.
Rep Power:
107396 Re: I'm back!
Quote:
Originally Posted by
/\/\ichael haha good to see you guys
especially you Malley
:greddy:
I'm back! Post #9 Gym Rat
Join Date: Nov 2007
Location: CA
Age: 17
Posts: 366
Height: 6'1
Weight: 190
Rep Power:
2476
Re: I'm back!
welcome back man.
I'm back! Post #10 Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,527
Rep Power:
101102
Re: I'm back!
Are you hitting on me? Knock that shit off.
I'm back! Post #11 Gym Legend
Join Date: Oct 2006
Location: New York
Age: 18
Posts: 1,778
Height: 5'10
Weight: 160 lbs
Rep Power:
2136
Re: I'm back!
Quote:
Originally Posted by
Malley Are you hitting on me? Knock that shit off.
man crush
I'm back! Post #12
Join Date: Oct 2006
Age: 17
Posts: 1,876
Height: 6'
Weight: 174lbs
Rep Power:
2502
Re: I'm back!
(no homo)
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