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Back at it!

New Member Introductions

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What is your Raw 1 rep max bench?
100+ - 18.88%
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250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
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More than any man alive!!!!!!! - 4.20%
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02-23-2007, 09:53 PM	Back at it! Post #1
dwisell77 Junior Member Join Date: Feb 2007 Location: Saratoga Springs, NY Age: 32 Posts: 2 Rep Power: 0	Back at it! Hey just wanted to introduce myself. my name is dan and i am from upstate ny. Just got back into lifting after six aweful months off with a bum shoulder. I dislocated it pretty bad, messed up all the tendons down the side of my tricep, and killed my rotator cuff. Did nothing for me but make me fat and get weak, LOL! Currently I am 6'1" 245lbs., was at 260 before i started being a gym rat again. Would def. like to lose this fat quick! So hey everyone!

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