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Old 03-09-2009, 02:03 PM   DemonDeacon says hello Post #1
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Join Date: Mar 2009
Location: United States
Posts: 48
Height: 6'00''
Weight: 195lbs
Rep Power: 1
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DemonDeacon says hello

Just want to say hi. This looks like a good forum and I look forward to learning from it.

I'm 6' 185lbs. About 6-8 months ago I started lifting, but I only did bench press, dips, and curls. Then like 3.5 months ago I began doing pull ups for back. Finally, about 1.5 months ago, I decided I needed to really work the whole body, so I began doing some light squats, along with other lower body, back, shoulder, chest, and arm exercises. I now workout 6 days a week with a chest,triceps,shoulders/back,biceps/lower-body split (basically push/pull/legs).

So that's a little bit about me. Thanks!
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Old 03-09-2009, 02:04 PM   DemonDeacon says hello Post #2
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Join Date: Sep 2006
Location: Ohio
Posts: 7,993
Height: 5'10''
Weight: 183lbs.
Rep Power: 107397
1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute1quick1 has a reputation beyond repute
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Re: DemonDeacon says hello

Welcome aboard
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Old 03-09-2009, 09:10 PM   DemonDeacon says hello Post #3
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Join Date: Oct 2007
Location: Tennessee
Age: 35
Posts: 1,311
Height: 5'8"
Weight: 179
Rep Power: 12948
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Re: DemonDeacon says hello

Welcome aboard bro.
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