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What is your Raw 1 rep max bench?
100+ - 18.88%
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150+ - 16.78%
24 Votes
200+ - 23.08%
33 Votes
250+ - 13.99%
20 Votes
300+ - 10.49%
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350+ - 4.90%
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400+ - 2.80%
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More than any man alive!!!!!!! - 4.20%
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Old 08-21-2009, 02:44 PM   Hi all Post #1
S N H S "Behold"
 
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Join Date: Aug 2009
Location: Islamabad, Pakistan
Posts: 3
Height: 5'11.5"
Weight: 66kgs
Rep Power: 0
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bye Hi all
Hi my name is Naufil new to this forum and to bodybuilding looking forward to interacting with and sharing our knowledge and growing together. As I am new to bodybuilding so I ll be looking for help most of the time.
Anything else you want to know about me you can see my profile or ask from me.
Thank you
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Old 08-21-2009, 02:47 PM   Hi all Post #2
Bitch
 
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Join Date: Feb 2008
Location: MICHIGAN
Age: 22
Posts: 1,860
Height: 5'9
Weight: 194
Rep Power: 115640
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Re: Hi all
Hey Naufil, welcome to EB.net

so, what does that name mean?
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Old 08-22-2009, 01:16 AM   Hi all Post #3
Gym Rat
 
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 218
Height: 5'10
Weight: 200 lb
Rep Power: 534
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Re: Hi all
Welcome to the forum. I've run across a lot of good folks here--I think you will too.
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Old 08-22-2009, 02:06 AM   Hi all Post #4
Admin getting yoked
 
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Join Date: Sep 2006
Location: Ohio
Posts: 7,993
Height: 5'10''
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Re: Hi all
Quote:
Originally Posted by Kevsworld View Post
Welcome to the forum. I've run across a lot of good folks here--I think you will too.
It definitely wasn't the guy who posted before you



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Old 08-22-2009, 11:07 AM   Hi all Post #5
Bitch
 
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Join Date: Feb 2008
Location: MICHIGAN
Age: 22
Posts: 1,860
Height: 5'9
Weight: 194
Rep Power: 115640
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Re: Hi all
Quote:
Originally Posted by 1quick1 View Post
It definitely wasn't the guy who posted before you



Ha!
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Old 08-23-2009, 07:34 AM   Hi all Post #6
Mr. Intensity
 
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Join Date: Oct 2007
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Re: Hi all
Welcome aboard.
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Old 09-06-2009, 02:41 PM   Hi all Post #7
S N H S "Behold"
 
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Join Date: Aug 2009
Location: Islamabad, Pakistan
Posts: 3
Height: 5'11.5"
Weight: 66kgs
Rep Power: 0
naufil has a spectacular aura aboutnaufil has a spectacular aura aboutnaufil has a spectacular aura about
Re: Hi all
Hey thanks for all the welcoming.
meaning of my name, I dont know it myself
its kind of a slow month for exercising for me, a whole month of fasting.
I ll be seeing you after a month.
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Old 09-25-2009, 11:19 AM   Hi all Post #8
Arcade Pro
 
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Join Date: Sep 2009
Location: Sidney B.C. Canada
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Re: Hi all
I rule
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