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New Member Introductions

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What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
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10-19-2009, 01:04 PM	new - intro Post #1
mfpd Junior Member Join Date: Oct 2009 Posts: 2 Rep Power: 0	new - intro New here. Looking for ideas to mix up training. 38 yr old male. Currently lift 4x / week. Train BJJ and MT 2x / week. 185 lbs 12% bf 5'10

10-19-2009, 01:39 PM	new - intro Post #2
Valkyrie Into bloodsports Join Date: Sep 2009 Location: Winnipeg, MB, Canada Posts: 49 Height: 5'8" Weight: 157 lbs Rep Power: 218	Re: new - intro I train in Muay Thai, too Welcome aboard.

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