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02-12-2008, 01:40 PM
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Chicken breast Post #1 | | Junior Member
Join Date: Sep 2007
Posts: 8
Rep Power: 7 | Chicken breast
Anyone know how much protein 6oz of chicken breast have. THANKS | 
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02-12-2008, 07:01 PM
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Chicken breast Post #2 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: Chicken breast
4 ounces is like 26 so around 38-40 | |
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02-12-2008, 09:30 PM
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Chicken breast Post #3 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: Chicken breast
Quote:
Originally Posted by Malley  4 ounces is like 26 so around 38-40 | Yup, sounds about right. | |
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02-13-2008, 03:56 AM
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Chicken breast Post #4 |
Join Date: Dec 2007 Location: chicago
Posts: 172
Rep Power: 3651 | Re: Chicken breast
x3...I GUESS IT IS JUST STUCK IN YOUR MIND AFTER A WHILE YOU JUST KNOW HOW MUCH protein ,carbs,etc is in somethig you eat..... | |
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02-13-2008, 06:06 AM
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Chicken breast Post #5 | | Junior Member
Join Date: Sep 2007
Posts: 8
Rep Power: 7 | Re: Chicken breast
Thanks for the feedback guys. | |
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02-13-2008, 05:28 PM
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Chicken breast Post #6 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,625
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Re: Chicken breast
here's an easy rule
All lean meat is around 7g of protein / ounce. Give or take a 1/2 a gram. | |
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02-17-2008, 12:03 PM
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Chicken breast Post #7 | | Muscular
Join Date: Aug 2007
Posts: 135
Rep Power: 534 | Re: Chicken breast
Yes, 6-7g per oz of meat. | |
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02-20-2008, 08:09 PM
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Chicken breast Post #8 | | Mr. Intensity
Join Date: Oct 2007 Location: Tennessee Age: 35
Posts: 1,311
Height: 5'8" Weight: 179
Rep Power: 12948 | Re: Chicken breast
mmmmm chicken  | |
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