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What is your Raw 1 rep max bench?
100+ - 19.01%
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150+ - 16.20%
23 Votes
200+ - 23.24%
33 Votes
250+ - 14.08%
20 Votes
300+ - 10.56%
15 Votes
350+ - 4.93%
7 Votes
400+ - 2.82%
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450+ - 2.82%
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500+ - 2.11%
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More than any man alive!!!!!!! - 4.23%
6 Votes
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Old 02-05-2009, 10:34 AM   What are you eating RIGHT now??? Post #15
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Re: What are you eating RIGHT now???

musclemilk packet (their whey protein) in water
2tbsp power butter
1/2 cup oats
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Old 02-05-2009, 11:33 AM   What are you eating RIGHT now??? Post #16
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Re: What are you eating RIGHT now???

4 eggs and 350g of potatoes! mayb a scoop of whey
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Old 02-05-2009, 11:59 AM   What are you eating RIGHT now??? Post #17
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Re: What are you eating RIGHT now???

1.5 scoops of whey 1/2 cup ground rolled oats
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Old 02-05-2009, 12:01 PM   What are you eating RIGHT now??? Post #18
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Re: What are you eating RIGHT now???

how do you go about grinding your oats mr. admin?
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Old 02-05-2009, 12:02 PM   What are you eating RIGHT now??? Post #19
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Re: What are you eating RIGHT now???

coffee grinder.
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Old 02-05-2009, 12:13 PM   What are you eating RIGHT now??? Post #20
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Re: What are you eating RIGHT now???

ravioli
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Old 02-05-2009, 12:15 PM   What are you eating RIGHT now??? Post #21
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Re: What are you eating RIGHT now???

Quote:
Originally Posted by frankbink5 View Post
ravioli
I absolutely love ravioli. One of my favorite foods but not exactly good for the diet right now.
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Old 02-05-2009, 12:24 PM   What are you eating RIGHT now??? Post #22
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Re: What are you eating RIGHT now???

home made veggie soup.... w/ no meat.....
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Old 02-06-2009, 01:24 AM   What are you eating RIGHT now??? Post #23
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Re: What are you eating RIGHT now???

can tuna
crackers (yea they suck)
water
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Old 02-06-2009, 07:06 AM   What are you eating RIGHT now??? Post #24
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Re: What are you eating RIGHT now???

Rice, steak and cheese with some chilli sauce
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Old 02-06-2009, 08:08 AM   What are you eating RIGHT now??? Post #25
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Re: What are you eating RIGHT now???

Literally just downed a shake.

4 scoops whey,
banana,
100g oats,
400ml full fat milk.

Think it adds up to just over 900 calories. about 50g protein and 60g carbs.
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Old 02-06-2009, 08:14 AM   What are you eating RIGHT now??? Post #26
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Re: What are you eating RIGHT now???

this morning i had 8 oz. milk, 1 packet of hot chocolate w/ caffeine, 1 scoop prot. powder, 1 cup of ice cubes and a pack of nutrasweet. throw it all into a blender til smooth and drink.

about 300 calories, 30 g. protein, 20 carbs, and 3 or so fat grams.

mmmm.....


and a peice of toast with polanar all fruit.
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Old 02-06-2009, 01:30 PM   What are you eating RIGHT now??? Post #27
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Re: What are you eating RIGHT now???

cup of coffee

In my OSU coffee mug
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Old 02-06-2009, 07:08 PM   What are you eating RIGHT now??? Post #28
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Re: What are you eating RIGHT now???

chicken breast salad w/low amounts of french dressing.
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