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Old 10-06-2009, 08:45 AM   Protien bar instead of shake? Post #15
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Re: Protien bar instead of shake?

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Originally Posted by Big Guns View Post
NEVER...Bars are in emergancy situations only. Don't truct the lable. Eat a Snickers...it's better for you. LOW Glycemic index...lower than rice.
Are protein bars that bad??? If im heading out somewhere and can't bring a shake i usually bring a nitro tech protein bar... (they are cheap enough)
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