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10-06-2009, 08:45 AM
Protien bar instead of shake? Post #
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Big Belly
Gym Rat
Join Date: Mar 2009
Location: Ireland, Dublin
Age: 24
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Height: 6'1"
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Re: Protien bar instead of shake?
Quote:
Originally Posted by
Big Guns
NEVER...Bars are in emergancy situations only. Don't truct the lable. Eat a Snickers...it's better for you. LOW Glycemic index...lower than rice.
Are protein bars that bad??? If im heading out somewhere and can't bring a shake i usually bring a nitro tech protein bar... (they are cheap enough)
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