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Okay, a cup of oatmeal and a cup of cottage cheese has been my breakfast for weeks now. I've pretty much put everything in it to try and spice it up a bit - not everything works as well as you might think! Any fresh ideas?
Cottage cheese is perfect for night time cause its slow acting proteins will last a while, when you sleep.
First thing in the morning you need to get in fast acting carbs and proteins cause your body hasnt had anything for about 8 hours (or however long you sleep) so cottage cheese is a bad choice. I usually have eggs oats and a yogurt...
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