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Old 12-19-2008, 07:39 AM   Great List of BBing Foods Post #15
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Re: Great List of BBing Foods

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That dude don't even post here anymore. I'm going to say "cooked" because the weight before cooking does nothing for us because it's the cooked version that we eat.
Yeah, I figured he didn't, it was an open question anyways. Thanks man.
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Old 12-19-2008, 10:19 AM   Great List of BBing Foods Post #16
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Re: Great List of BBing Foods

Huh...I always use it as uncooked. You cook out a bunch of water. 8oz of chicken will cook down to about 6oz. Same amout of protein, less water. there's the rub
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Old 01-03-2009, 11:19 AM   Great List of BBing Foods Post #17
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Re: Great List of BBing Foods

what you mean by ROUGHAGE? also if cooked well done for a long enuff time the proteins actually start to break down i believe if I remember from school correctly...

Last edited by Backmann; 01-03-2009 at 11:16 PM.
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Old 03-11-2009, 09:47 AM   Great List of BBing Foods Post #18
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Re: Great List of BBing Foods

Wow this was a great list, I was wondering what foods were smart to eat. A lot of those foods are foods I enjoy, But what is Roughage?? Im going to design my shopping list around this now, lol
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Old 03-11-2009, 10:51 AM   Great List of BBing Foods Post #19
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Re: Great List of BBing Foods

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Wow this was a great list, I was wondering what foods were smart to eat. A lot of those foods are foods I enjoy, But what is Roughage?? Im going to design my shopping list around this now, lol
Roughage=Fiber
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Old 04-30-2009, 07:26 PM   Great List of BBing Foods Post #20
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Re: Great List of BBing Foods

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There aren't any. In between meals, you drink protein shakes. Never snacking because it will effect your appetite and you might not eat the proper meal at mealtime.
some people will have like almonds or something instead of a shake sometimes. gets you spome goof healthy fats and has a decent amt of protein I think...
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Old 05-01-2009, 12:06 AM   Great List of BBing Foods Post #21
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Re: Great List of BBing Foods

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some people will have like almonds or something instead of a shake sometimes. gets you spome goof healthy fats and has a decent amt of protein I think...
Only the protein that come from ANIMALS is good. Nuts are a crappy source of protein.
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Old 05-01-2009, 07:49 AM   Great List of BBing Foods Post #22
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Re: Great List of BBing Foods

CM would agree with BG , haha i gotta agree with you guys also lol. but peanut butter tastes hella good.
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Old 05-01-2009, 04:06 PM   Great List of BBing Foods Post #23
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Re: Great List of BBing Foods

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Only the protein that come from ANIMALS is good. Nuts are a crappy source of protein.
well im not suggesting using that as your source of protein, they are a good major source for healthy fats. Their protein content is kinda just a nice bonus.
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Old 05-05-2009, 11:33 AM   Great List of BBing Foods Post #24
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Re: Great List of BBing Foods

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well im not suggesting using that as your source of protein, they are a good major source for healthy fats. Their protein content is kinda just a nice bonus.
IF it's an incomplete protein...I would not count it as a bonus. Pbutter is FAT...that's all I count it as...and yes I love it.
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Old 05-29-2009, 03:44 PM   Great List of BBing Foods Post #25
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Re: Great List of BBing Foods

bump
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Old 05-30-2009, 09:38 AM   Great List of BBing Foods Post #26
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Re: Great List of BBing Foods

wow this is great info, ive been looking for something like this

Thanks alot man
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