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Nutrition

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What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
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Threads in Forum : Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
Meal Plans for beginners? MeleeMonkey	06-16-2009 10:39 PM by ((Della Belle))	4	543
Protein question apple718	06-16-2009 08:05 PM by Danosaur	3	204
Online Calorie Counters Kevsworld	06-10-2009 08:15 AM by Kevsworld	2	182
sodium intake? oval61251	06-08-2009 02:24 PM by oval61251	2	340
Tuna fish.. Beginner	06-08-2009 10:38 AM by Savek	5	589
Protein intake ( 1 2) St3pHaNi3	06-01-2009 09:49 AM by Big Guns	15	779
Nutrition and body building tips for 14yr old ( 1 2) xVictorZ	05-27-2009 08:01 PM by Boki	15	432
Biodynamic food stevewoodford	05-27-2009 04:19 PM by stevewoodford	0	160
Best Snacks ( 1 2) bmx2962	05-27-2009 04:14 PM by stevewoodford	17	1,486
Typical trip to the grocery store 1quick1	05-21-2009 04:50 PM by strawser9	8	250
good omega-3 source??? lkhmelni	05-19-2009 04:41 PM by Boki	8	361
For Gaining Weight Help Please BabaAkin	05-10-2009 10:08 AM by Critical Mass	1	304
Sugar alcohol & fiber Cooter	05-03-2009 10:52 AM by Cooter	5	285
Can't gain weight! ( 1 2) chippy	05-02-2009 11:21 AM by Critical Mass	18	840
Can you help me with this nutrition question? jeena1	04-30-2009 05:35 PM by hardbodyequipment	3	217
Losing body fat while gaining mass. Any advice? lkhmelni	04-28-2009 09:57 PM by lkhmelni	10	492
Anyone Do Carb Cycling bmx2962	04-21-2009 09:24 PM by strawser9	1	475
Poll: How Many Calories Do You Eat Over Maintainence? bmx2962	04-18-2009 08:23 AM by bmx2962	10	771
Diet is this okay? Adamjohnson	04-10-2009 05:36 PM by Adamjohnson	2	181
Isopure Adamjohnson	04-10-2009 03:26 PM by strawser9	1	289

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