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09-15-2007, 09:30 PM
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Just some Numbers I've put up recently. Post #1 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham Age: 25
Posts: 435
Rep Power: 2776 | Just some Numbers I've put up recently.
As some of you know, I'm training for my first powerlifting meet. I'm not very strong but hope to get much stronger in the coming months. The meet is in either march or april, can't remember.
I deadlifted 475 with a sumo stance a couple weeks ago in briefs and wearing a belt
This morning I squatted 505 suited with a belt.
Nothing to brag about but I'm still getting accustomed to lifting gear. I actually just put the suit on today for the first time. It needs to be altered to fit me badly, as the straps were loose and hanging off my shoulders.
Haven't really done any Full ROM benching yet. We've either benched with chains or done raw board presses. Bench shirts are a bitch to get used to. | 
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09-15-2007, 09:39 PM
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Just some Numbers I've put up recently. Post #2 | | Bodybuilder
Join Date: Nov 2006 Location: Newfoundland, Canada
Posts: 658
Rep Power: 1650 | Those are some awesome lifts bud! Great work 
Keep us posted on that Powerlifting Meet. | |
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09-15-2007, 10:15 PM
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Just some Numbers I've put up recently. Post #3 | | Moderator
Join Date: Nov 2006 Location: Sunny California! Age: 34
Posts: 1,774
Rep Power: 101357 | Yup. Shirts are wierd. Board presses are famous in my gym. Thanks for the report. | |
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09-16-2007, 03:32 AM
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Just some Numbers I've put up recently. Post #4 |
Join Date: Oct 2006 Age: 18
Posts: 1,876
Height: 6' Weight: 174lbs
Rep Power: 2502 | Those numbers are actually not so bad at all!  | |
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09-16-2007, 05:25 AM
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Just some Numbers I've put up recently. Post #5 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | Impressive PW.
Lets hope you can do something good in the powerlifting meet | |
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09-16-2007, 08:23 AM
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Just some Numbers I've put up recently. Post #6 |
Join Date: Oct 2006 Location: L'Inghilterra/England Age: 22
Posts: 634
Rep Power: 1226 | Good luck, those are great numbers. | |
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09-16-2007, 10:26 AM
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Just some Numbers I've put up recently. Post #7 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | I will be awaiting those bench numbers... | |
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09-16-2007, 05:50 PM
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Just some Numbers I've put up recently. Post #8 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham Age: 25
Posts: 435
Rep Power: 2776 | Quote:
Originally Posted by Malley  I will be awaiting those bench numbers... | well the first time I put a shirt on I pressed 225 + 80lbs worth of chains for triples.
Benching is hard for me. I suck at it.
In other news....  <----wtf, is that goku-san? | |
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09-17-2007, 09:40 AM
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Just some Numbers I've put up recently. Post #9 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Its Wala's twin..... | |
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09-17-2007, 12:22 PM
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Just some Numbers I've put up recently. Post #10 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,625
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Looks impressive to me!! I didn't squat 500 'til I was 35. Don't want to try it again  | |
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09-17-2007, 06:34 PM
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Just some Numbers I've put up recently. Post #11 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham Age: 25
Posts: 435
Rep Power: 2776 | Quote:
Originally Posted by Big Guns Looks impressive to me!! I didn't squat 500 'til I was 35. Don't want to try it again | Suit makes a big difference. I prolly squat around 400 raw... | |
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09-17-2007, 11:40 PM
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Just some Numbers I've put up recently. Post #12 | | Gym Legend
Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 21
Posts: 1,348
Rep Power: 8486 | very nice numbers PWG. 475 + 500 = 980. very cool. if u can nail a 300 bench that would put u at the 1100-1200 range which is great! best of luck, sir. | |
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09-18-2007, 06:57 AM
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Just some Numbers I've put up recently. Post #13 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham Age: 25
Posts: 435
Rep Power: 2776 | I'm shooting for a 600+ squat, 500+ deadlift, and over 300+ bench (should be over 400, but I'm trying not to be over zealous.)
So overall, a 1500 total @ 181 is the goal for this meet. | |
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09-18-2007, 10:38 AM
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Just some Numbers I've put up recently. Post #14 | | Gym Legend
Join Date: Nov 2006 Location: Trinity University, San Antonio, Texas, USA Age: 21
Posts: 1,348
Rep Power: 8486 | oh shit....thats ****ing awesome. i hope u get all that, sir. | |
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