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01-12-2009, 05:16 PM
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315 bench FINALLY!!!! Post #15 | | Team Anabolic
Join Date: Jan 2009 Location: Virginia Age: 20
Posts: 40
Height: 6'2 Weight: 234lbs
Rep Power: 323 | Re: 315 bench FINALLY!!!!
Quote:
Originally Posted by Malley  I know he has since then did an incline of 315. | He's as good as me...as soon as he starts repping the 315 for 10 on incline!  | 
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01-13-2009, 10:15 AM
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315 bench FINALLY!!!! Post #16 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,625
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Re: 315 bench FINALLY!!!!
Quote:
Originally Posted by Adrenolin He's as good as me...as soon as he starts repping the 315 for 10 on incline! | Post a vid.....MONSTER!  | |
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01-13-2009, 12:15 PM
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315 bench FINALLY!!!! Post #17 | | Team Anabolic
Join Date: Jan 2009 Location: Virginia Age: 20
Posts: 40
Height: 6'2 Weight: 234lbs
Rep Power: 323 | Re: 315 bench FINALLY!!!!
As soon as my chest and shoulder are good and healed, I'll post up 315x10 on Incline and 365x10 on Bench...  | |
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01-13-2009, 05:45 PM
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315 bench FINALLY!!!! Post #18 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: 315 bench FINALLY!!!!
Quote:
Originally Posted by Adrenolin He's as good as me...as soon as he starts repping the 315 for 10 on incline! | Quote:
Originally Posted by Adrenolin As soon as my chest and shoulder are good and healed, I'll post up 315x10 on Incline and 365x10 on Bench... | So you can rep out 315 but you're injured? | |
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01-13-2009, 06:43 PM
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315 bench FINALLY!!!! Post #19 | | Team Anabolic
Join Date: Jan 2009 Location: Virginia Age: 20
Posts: 40
Height: 6'2 Weight: 234lbs
Rep Power: 323 | Re: 315 bench FINALLY!!!!
on flat bench I'd still be able to rep out 315, but with my shoulder being injured as well, Incline is totally out of the question right now. But yes, around xmas time I could rep out 315x10 on incline.
I think while I was on Tdrol, I was over stressing my tendon/joint...I recovered very quickly so I was hittn chest heavy 3 days a week. But once I came off my shoulder felt crushed doing any kind of pressing, but its been getting better, I'll prob give it another 3wks before I start back! | |
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01-18-2009, 07:54 PM
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315 bench FINALLY!!!! Post #20 | | getoutathere
Join Date: Jan 2009 Location: seattle
Posts: 3
Height: 5'9 Weight: 185 lbs
Rep Power: 0 | Re: 315 bench FINALLY!!!!
good job bigma - way to work!  | |
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04-19-2009, 03:05 AM
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315 bench FINALLY!!!! Post #21 | | Gym Rat
Join Date: Apr 2009 Location: Manila, Philippines
Posts: 218
Height: 5'10 Weight: 200 lb
Rep Power: 534 | Re: 315 bench FINALLY!!!!
Congrats! I know you've put a lot of work into that. | |
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04-24-2009, 09:03 PM
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315 bench FINALLY!!!! Post #22 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: 315 bench FINALLY!!!!
ME doin 315 Video by P@b!iT0 - MySpace Video
theres a link to my friend brandon doing 315. this guy is a beast, now hes at 345 for max i think. | |
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05-24-2009, 03:25 PM
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315 bench FINALLY!!!! Post #23 | | Opinionated
Join Date: Mar 2009 Location: hull, uk Age: 23
Posts: 29
Height: 6'4 Weight: 149kg
Rep Power: 96 | Re: 315 bench FINALLY!!!!
i know this is an old thread but is that 315 pounds or kg | |
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05-24-2009, 04:07 PM
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315 bench FINALLY!!!! Post #24 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: 315 bench FINALLY!!!!
Pounds | |
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05-25-2009, 09:09 AM
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315 bench FINALLY!!!! Post #25 | | Opinionated
Join Date: Mar 2009 Location: hull, uk Age: 23
Posts: 29
Height: 6'4 Weight: 149kg
Rep Power: 96 | Re: 315 bench FINALLY!!!!
wah wah wah that guys look huge even bigger than me lol if that was my max i would be embarressed | |
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05-25-2009, 09:49 AM
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315 bench FINALLY!!!! Post #26 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: 315 bench FINALLY!!!!
who are you talking about blitz? | |
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05-26-2009, 10:38 AM
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315 bench FINALLY!!!! Post #27 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: 315 bench FINALLY!!!!
Quote:
Originally Posted by Blitzgreen wah wah wah that guys look huge even bigger than me lol if that was my max i would be embarressed | Its to bad not everyones a bad ass like you then huh? Give me a break, have some fuckin manners. | |
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05-26-2009, 11:20 AM
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315 bench FINALLY!!!! Post #28 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,625
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Re: 315 bench FINALLY!!!!
Quote:
Originally Posted by Blitzgreen wah wah wah that guys look huge even bigger than me lol if that was my max i would be embarressed | #1 you weigh 340+ FAT pounds so you better be able to bench less than you weigh.
If I was that fat......I'd be embarrassed. 
My max was 375 at a weight of 200. SO you should be benching 639 fatso!!!! Do the math.
or to match him you should be benching 478.....which I highly doubt you can. STFU
Last edited by Big Guns; 05-26-2009 at 11:23 AM.
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