Benched 455

Adrenolin · 01-11-2009, 09:14 PM

Back in sept. I hit 455 on bench at 19yo 6'2 250lbs! I am now focusing/training strongman...got a few stones and other stuff.

Here's the bench. I am going to start using a lift off, I actually hurt my shoulder about a month ago...guessing from being overloaded.

455

Big Guns · 01-13-2009, 10:24 AM

I would have like to see you putting the weights on. Looks like only 365 to me? But the vid never comes out clear.

And the vid of this guy "doing 405" is actually 365.

http://www.youtube.com/watch?v=ZXu0L...layer_embedded

Adrenolin · 01-13-2009, 11:49 AM

It's legit, I'll post another vid after my shoulder and chest heal up a bit more (strained them from constantly using heavy weight) of me pumping out 10rps of 365. I'll be sure to show the plates being loaded...

Quote:

Originally Posted by Big Guns

And the vid of this guy "doing 405" is actually 365.

http://www.youtube.com/watch?v=ZXu0L...layer_embedded

No, I workout with him, it was 405...some of the plates are a different brand, the black ones are weider I believe. People on bb.com were saying his was only 365too.
He took pics of what was on there, Total: 6 45's, 2 35's, 2 10's, & 1 45lb Olympic Bar.