With hundred if not thousands of creatine products deciding on which one is right for you is tough. I purchased this product to be used post workout.
TASTE: 0 out of 10
Yea you read that correctly. This stuff tastes like complete ass. It is very comparable to battery acid. However, if you mix it in your shake or 8oz+ of juice it is fine. I recommend grape, cranberry, or cranberry apple.
MIXABILITY: 8 out of 10
It mixes pretty well but not as well as plain, unflavored monohydrate. If you stir it up it'll leave a few tiny chunks if it's in juice. I recommend using a fork to help break the little pieces up. It's really not bad though. I mix mine right in with my steel cut oats in a coffee grinder so I have no issue this way.
EFFECTIVENESS: 9 out of 10
Works just as well as any creatine out there. Increased strenght, increased recovery, increased stamina about sums it up.
PRICE: 10 out of 10
$20 for 125 servings! No brainer. Ordered from
http://www.bodybuilding.com not sure if you can find it cheaper anywhere else.
OVERALL: 9 out of 10
Despite it tasting like complete ass I still rate it really high due to the proven effectivness of creatine and it's price. This will work great as a stand alone creatine product or in conjuction with other creatines if you like to take creatine pre and post workout. I also like to use this on non-workout days but some will debate if that's necessary. At the price I'm not too concerned