chrisdud3

Hi guys,

I ahve been working out for a few years now and up until now have been using Musashi bulk proten. Not sure if anyone knows it but its a pretty standard basic protein supplement.

Anyway I have an athletic body shape but have decided that I really want to majorly bulk up. I have been looking into better supplements to aid this and want opinions on the following?

1. Combination of Why and Casein - I've been reading and thought this might be a good combination. If I have whey protein before and after exercise and then Casein before I go to bed is that a good combination for increasing muscle mass and doing it quickly? Also is GNC 100% whey a good brand to be taking?

2. Alternatively I have discovered this Muscle Tech Nitro-tech hardcore which claims to be really good. Does anyone know much about it?

Would something like this be better than the previous two options?

Or what are other suggestions for bulking up? Basically I have a pretty good body but seem to have hit a point and want to bulk up much more. Thanks for any advice, much appreciated!

strawser9

steak

pushing hard

You want to gain weight, so bulk up. Read the linked article before you go on a powder diet. I hope it changes your mind from relying on GNC for weight gains, to simply using them as a something to hold you over when your schedule/time doesn't allow a proper meal.

pushing hard

For what it's worth, I would only buy GNC (or from other larger companies) since I have little confidence in an industry which has no oversight* by the FDA; thus a larger, more reputable company has my buck, even though their reputation may simply be due to marketing. My thought is that if they bothered to drop millions into marketing, they probably don't want to risk losing their investment's meal ticket.

*oversight=regular quality checks done by FDA rather than 'in-house' testing only. Exception-if impurities are reported by users via hospitalizations, the FDA will investigate.