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11-25-2008, 02:50 PM
Pec Bounce Post #1 HotBodMan
Join Date: Oct 2008
Age: 17
Posts: 233
Rep Power:
370
Pec Bounce
How do you bounce your pecs?
11-25-2008, 05:24 PM
Pec Bounce Post #2 procrastinating
Join Date: Oct 2006
Location: Ontario
Age: 19
Posts: 403
Height: 6'4"
Weight: 178
Rep Power:
6183
Re: Pec Bounce
You just have to learn to control the muscle itself. or maybe you are born with it.
IDK, but I have been able to do it for as long as I can remember.
11-25-2008, 07:57 PM
Pec Bounce Post #3 Gym Legend
Join Date: Oct 2006
Location: New York
Age: 18
Posts: 1,778
Height: 5'10
Weight: 160 lbs
Rep Power:
2136
Re: Pec Bounce
its like anything else, you have to have muscle their first a decent amount and then its just like a short flex and drop
11-25-2008, 08:04 PM
Pec Bounce Post #4 swimsBETTERdenCUBANS
Join Date: Nov 2008
Location: THE DEVils PIT (arizona)
Posts: 885
Height: 5'8
Weight: 141
Rep Power:
1831
Re: Pec Bounce
Quote:
Originally Posted by
Striker its like anything else, you have to have muscle their first a decent amount and then its just like a short flex and drop
yep exactly what he said,
11-25-2008, 08:08 PM
Pec Bounce Post #5 Moderator
Join Date: Nov 2006
Location: Sunny California!
Age: 34
Posts: 1,751
Rep Power:
101249
Re: Pec Bounce
reference 1980's hulk hogan wrestling matches. you'll learn all you need to know
11-26-2008, 01:22 PM
Pec Bounce Post #6 Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,527
Rep Power:
101102
Re: Pec Bounce
WOW! What a thread! Easily my favorite!!!!!!
11-26-2008, 01:46 PM
Pec Bounce Post #7 Admin getting yoked
Join Date: Sep 2006
Location: Ohio
Posts: 7,979
Height: 5'10''
Weight: 183lbs.
Rep Power:
107396 Re: Pec Bounce
11-26-2008, 11:07 PM
Pec Bounce Post #8 Moderator
Join Date: Nov 2006
Location: Sunny California!
Age: 34
Posts: 1,751
Rep Power:
101249
Re: Pec Bounce
yup. thats exactly how it's done. Take special note.... the proper form here is important. Don't miss it.
Ya gotta get that form right!
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