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10-07-2009, 01:23 PM	questtiioonn Post #1
jak Junior Member Join Date: Oct 2009 Posts: 4 Rep Power: 0	questtiioonn :ive been trainign for a while but the weight im lifting isnt such a challenge anymore,its not easy to lift for me but its not realy that challenging.. right time to up the weight? so its more intense??

10-07-2009, 07:15 PM	questtiioonn Post #2
Critical Mass Moderator Join Date: Nov 2006 Location: Sunny California! Age: 34 Posts: 1,774 Rep Power: 101357	Re: questtiioonn Of course.

10-10-2009, 12:47 AM	questtiioonn Post #3
Boki swimsBETTERdenCUBANS Join Date: Nov 2008 Location: THE DEVils PIT (arizona) Posts: 886 Height: 5'8 Weight: 141 Rep Power: 1831	Re: questtiioonn hell ya just keep increasing it

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