Results 1 to 4 of 4
  1. #1
    Junior Member
    Join Date
    Apr 2012
    Posts
    2
    Rep Power
    0

    confused Q. for experts, How to get these side abs ??

    Hello sporty ppl.
    I have a question for the experts here. I saw this picture & I wonder how could u get side abs like these, It's awesome =]
    what kind of exercise do I have to work on, If anyone could provide me a video clip or an advice.

    thank u all =]

    It's in the attachment

    tumblr_ly2no2UX3p1qarksao1_1280.jpg

  2. #2
    Administrator Big Guns's Avatar
    Join Date
    Jan 2007
    Location
    Colorado
    Posts
    4,683
    Rep Power
    102938

    Re: Q. for experts, How to get these side abs ??

    Diet

  3. #3
    Administrator 1quick1's Avatar
    Join Date
    Sep 2006
    Location
    CO
    Posts
    8,630
    Rep Power
    107512

    Re: Q. for experts, How to get these side abs ??

    Low BF% is how you get abs. Master your diet and the rest will come.

  4. #4
    Getting Muscular Cam_NZ's Avatar
    Join Date
    Nov 2009
    Location
    New Zealand
    Posts
    81
    Rep Power
    5

    Re: Q. for experts, How to get these side abs ??

    As said above. That guys obliques look way too big to complement him. Just google oblique exercises

Similar Threads

  1. Supplements side effects
    By jgreen48 in forum Supplement Reviews
    Replies: 6
    Last Post: 09-05-2011, 06:35 PM
  2. side delts
    By mysteria in forum Training
    Replies: 7
    Last Post: 01-14-2011, 09:40 AM
  3. Left side lagging behind...
    By NetMinder40 in forum Training
    Replies: 4
    Last Post: 06-18-2009, 04:41 PM
  4. Losing Side Fat
    By Striker in forum Training
    Replies: 14
    Last Post: 12-12-2006, 08:16 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

» Advertisers

» Stats

Members: 10,767
Threads: 6,929
Posts: 81,927
Top Poster: 1quick1 (8,630)
Welcome to our newest member, cosmutto

| Kelowna Personal Trainer | fitness.com | Fitness Training | Weight Loss | Sports |