Thyroid

[samtherock007]

Hi All,

My name is Samuel from India. This is regarding my wife problem. My wife has thyroid and she has put on some pretty good weight she is now 75 kgs which is bad for a woman. I want her to reduce her weight to 58 or 60kg and confused as to what type of exercie and supplementation would she need to go back to her desired weight. Please help me.

Regards,
Samuel

[rooshidavid]

I can genuinely understand your problem. I would advice you as you are in India get her the treatment from Patanjili Yog Pith. Its medicines are 100% natural and very effective. Also there will be great positive effect from doing Yoga and its postures.

[Big Guns]

put her on a good diet.

[meetsalman]

i think there is only one solution of this that is medicine my relative is taking medicine for last three years.no other solution for this.if you leave medicine then it will be harmful for her so suggest her to take medicine regularly my relative is taking one piece per day in morning.

[FitnesscomMod]

Try getting her to do 30 min of cardio on the treadmill 6 days a week. It wont be easy, but she needs a good clean diet as well, low carbs, low sugar, low fat. And no carbs 3 hours before she goes to bed.