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  1. #15
    Gym Rat Big Belly's Avatar
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    Re: How to eat while at work

    Great post, have just started spending a few hours Sundays cooking my meals for the week its a great time saver... Great Post

  2. #16
    Administrator 1quick1's Avatar
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    Re: How to eat while at work

    Summer is great too. Throw a few lbs of chicken and/or steak on the grill for a couple days. It couldn't be any easier.

  3. #17
    Bitch strawser9's Avatar
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    Re: How to eat while at work

    Quote Originally Posted by 1quick1 View Post
    Summer is great too. Throw a few lbs of chicken and/or steak on the grill for a couple days. It couldn't be any easier.
    ha! come to my house in december and you'll see me chillin outside in a coat grillin some burgers lol. My grill gets used year round!

  4. #18
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    Re: How to eat while at work

    Quote Originally Posted by strawser9 View Post
    ha! come to my house in december and you'll see me chillin outside in a coat grillin some burgers lol. My grill gets used year round!
    not to brag or anything, but so does mine

  5. #19
    Freak Show Critical Mass's Avatar
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    Re: How to eat while at work

    I need to buy a grill

  6. #20
    Alliance
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    Re: How to eat while at work

    Nice post mate, super organization is the way forward.

  7. #21
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    Re: How to eat while at work

    I also am a truck driver. In the past when my company would get really busy I would find myself using the 14 hour days as an excuse not to train and to slip on my eating habbits. The thing is I like to train, and like to eat well. I would just get overwelmed and disgusted after the long hours. You're right!, it is nice to know that there are other people out there making it happen, so I don't have any excuses. I'm on a good roll now after quitting for almost two years and I'm not going to let anything stop me now! Thanks for the inspiring post!

  8. #22
    Gym Rat
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    Re: How to eat while at work

    Quote Originally Posted by Critical Mass View Post
    I need to buy a grill
    Ditto here. Awesome first post btw!

  9. #23
    Freak Show Critical Mass's Avatar
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    Re: How to eat while at work

    I have a grill now. Summer's here and I'm good to go by the pool!

  10. #24
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    Re: How to eat while at work

    Thanks for sharing such useful tips. great job done.

  11. #25
    Getting Muscular
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    Re: How to eat while at work

    Great post!

  12. #26
    Insiders
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    Re: How to eat while at work

    I save and wash gatorade bottles and premix my favorite proteins and even pre work out in them, store in the fridge. I also like to pack Peanuts, Almonds and Beef Jerky or even canned tuna or chicken. Tyson makes bags of pre-cooked grilled steak and chicken strips that run about 100-140 cals/serving with 18-21 grams of protein. Also, I agree, as long as I can still feel some heat coming off of it, I am gonna be grilling

  13. #27
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    Re: How to eat while at work

    Yeh i cook all my chicken on Sunday for the week, and also buy the 1 cup, 1 min rice packs you can throw in the microwave. Add the chicken and rice into my Tupperware packs, and im set for the week for all my work meals.

  14. #28
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    Re: How to eat while at work

    do you eat them in wraps or just on their own?

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