How to eat while at work

[Big Belly]

Great post, have just started spending a few hours Sundays cooking my meals for the week its a great time saver... Great Post

[1quick1]

Summer is great too. Throw a few lbs of chicken and/or steak on the grill for a couple days. It couldn't be any easier.

[strawser9]

Summer is great too. Throw a few lbs of chicken and/or steak on the grill for a couple days. It couldn't be any easier.

ha! come to my house in december and you'll see me chillin outside in a coat grillin some burgers lol. My grill gets used year round!

[Boki]

ha! come to my house in december and you'll see me chillin outside in a coat grillin some burgers lol. My grill gets used year round!

not to brag or anything, but so does mine

[Critical Mass]

I need to buy a grill

[Alliance]

Nice post mate, super organization is the way forward.

[Grunting Lunk]

I also am a truck driver. In the past when my company would get really busy I would find myself using the 14 hour days as an excuse not to train and to slip on my eating habbits. The thing is I like to train, and like to eat well. I would just get overwelmed and disgusted after the long hours. You're right!, it is nice to know that there are other people out there making it happen, so I don't have any excuses. I'm on a good roll now after quitting for almost two years and I'm not going to let anything stop me now! Thanks for the inspiring post!

[Torobestia]

I need to buy a grill

Ditto here. Awesome first post btw!

[Critical Mass]

I have a grill now. Summer's here and I'm good to go by the pool!

[anderson107]

Thanks for sharing such useful tips. great job done.

[FitnesscomMod]

Great post!

[taman6886]

I save and wash gatorade bottles and premix my favorite proteins and even pre work out in them, store in the fridge. I also like to pack Peanuts, Almonds and Beef Jerky or even canned tuna or chicken. Tyson makes bags of pre-cooked grilled steak and chicken strips that run about 100-140 cals/serving with 18-21 grams of protein. Also, I agree, as long as I can still feel some heat coming off of it, I am gonna be grilling

[FitnesscomMod]

Yeh i cook all my chicken on Sunday for the week, and also buy the 1 cup, 1 min rice packs you can throw in the microwave. Add the chicken and rice into my Tupperware packs, and im set for the week for all my work meals.

[AllCdnBoy]

do you eat them in wraps or just on their own?