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10-07-2006, 07:25 PM
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My Goals Post #15 | | Member
Join Date: Oct 2006
Posts: 15
Rep Power: 6 | ehh i think id rather bulk first, my mind will probably change by tomorrow though, lol | 
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10-07-2006, 08:46 PM
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My Goals Post #16 | | Muscular
Join Date: Oct 2006 Location: Baja Ca, Mexico
Posts: 158
Rep Power: 47 | Quote:
Originally Posted by JellyBeans  You can't really lose fat and bulk up at the same time  what you going to do first :th_icon_weight_lift :th_sprite10:
or is the numbers mean thats the order? 
anyways... Nice goals :th_icon_2thumbsup: | sure you can with the proper diet, training and cardio....Yes it's tough but can be done.....Now as for spot reducing, no way jose.......When you cut, you drop B/F throughout the whole body not just one place...... | |
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10-07-2006, 09:44 PM
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My Goals Post #17 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham
Posts: 435
Rep Power: 2776 | http://www.t-nation.com/readTopic.do?id=1268956
This is a great article on the subject...note when it talks about fat cells and their division...they don't go away...more fat cells means ur body is more efficient at storing fat...as in for the rest of your life.
I'm telling you, cut first...bulk slow. | |
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10-08-2006, 02:19 AM
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My Goals Post #18 | | ExTrEmE mAnIaC
Join Date: Sep 2006 Location: UK,BIRMINGHAM
Posts: 2,581
Rep Power: 7849 | Quote:
Originally Posted by admin lol :th_TV3: |
DAMMMITTTTTT, i was hoping admin wouldnt see this | |
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10-08-2006, 06:58 AM
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My Goals Post #19 | | Member
Join Date: Oct 2006
Posts: 15
Rep Power: 6 | hmm il see what i can do, thanks for the help :th_icon_2thumbsup:
Edit: question though, if i start cutting, do you guys think that the fat i loss, most will come off the leg area?, cause i dont have as much on my upper body
Last edited by Slipknotter; 10-08-2006 at 07:03 AM.
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10-08-2006, 07:58 AM
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My Goals Post #20 |
Join Date: Oct 2006 Location: L'Inghilterra/England
Posts: 634
Rep Power: 1226 | If you have fat on your body still and you step up your cutting diet and do cardio that is best suited to fat loss, then you will lose that fat no matter where it is. The last fat you lose though is the hardest. On men it is usually the lower abs, not the legs. | |
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10-08-2006, 02:10 PM
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My Goals Post #21 | | Member
Join Date: Oct 2006
Posts: 15
Rep Power: 6 | okay thanks | |
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